Polar Ignite 2
- 內建 GPS
- Nightly Recharge™ 恢復測量
When making big changes to your diet, it’s important to ensure you’re fuelling your body correctly for exercise. We chatted to Olympic skier turned chef, Julia Murray, about vegan nutrition for athletes.
When it comes to fitness trends, we’re ready for something fresh – especially at home. Get ready for VR headsets and micro workouts.
Polar Ambassador and pre/post-natal specialist, Lucy Young, guides us through each trimester and how to approach exercise during pregnancy.
Are you running at a talking pace – or pushing yourself until your muscles burn? Here’s why you need to know the difference between aerobic vs anaerobic, so you can get the most out of your training.