check tag wrench cart

Plan your runs: Start with a running plan

Choose a ready-made running plan or learn how to build your own running plan with advice from experts. Try our personalised Running Programme and other easy-to-use tools to coach yourself to success.

More in english

Change region

If your country/region is not listed on this page, please find your local contact details, retailers and stores and service points on our global site.

Hey there running aficionado!

Looks like you’ve spent a good while with our content – we’re thinking you find it interesting. You should know that there’s more of it coming at regular intervals (pun intended). To get the frequent running goodness automatically, sign up for our twice a month running newsletter.

By clicking on Subscribe, you agree to receive emails from Polar and confirm that you have read our Privacy Notice

Hey there, sign up and get 10% off

Make sure you get your invite for our Polar family. Sign up now for our newsletter and stay on top of all our great news and offers! You will get 10% off* one purchase.

By clicking on Subscribe, you agree to receive emails from Polar and confirm that you have read our Privacy Notice

*this promotion cannot be combined with other promotions or offers.