POLAR & LES MILLS
JOIN THE TRIBE
Polar and Les Mills both work tirelessly to contribute to a fitter and healthier planet. Be part of this joint effort! With Polar fitness watches, the Les Mills sport profiles and the Les Mills Edition wristband, you can keep track of your Les Mills workouts and join the Tribe. Just add your favorite sport profiles from Polar Flow into your Polar fitness watch and you’re ready to rock.
Les Mills Edition wristband
Enjoy the Sweetest Fruits of Sports Science
The Nightly Recharge™
The Nightly Recharge™ recovery measurement helps you decide whether it's a BODYBALANCE™ or a GRIT™ day today. Learn more
Sleep Plus Stages™
The Sleep Plus Stages™ sleep tracking automatically tracks the amount and quality of your sleep and shows you how long you spent in each sleep stage. Learn more
Spice up your Les Mills training with a pinch of FitSpark™ training guide. FitSpark gives you daily workout suggestions based on your recovery, fitness level and training history. Learn more
Serene™ breathing exercise
Breathe your way to relaxation and better sleep. Learn more
DISCOVER THE SPORT PROFILES FOR LES MILLS WORKOUTS ON POLAR FLOW
Track your Les Mills workouts with your Polar watch and the Les Mills sport profiles. Add all your favorite Les Mills workout profiles to your Polar Ignite or Polar Unite and you’re good to go.
Polar supports all Les Mills workouts with their own specific profiles: LES MILLS BARRE™, BODYATTACK™, BODYBALANCE™, BODYFLOW® , BODYCOMBAT™, BODYJAM™, BODYPUMP™, BODYSTEP™, CXWORX™, LES MILLS GRIT™, RPM™, SH’BAM™, LES MILLS SPRINT™, THE TRIP™, LES MILLS TONE™
LET THE WORLD KNOW HOW YOU SWEAT!
Tracking your Les Mills workouts is just the beginning. We also make it easy for you to share your workout experience directly from Polar Flow app, complete with your own image and Les Mills workout info.Learn more
DISCOVER THE WORLD’S MOST POPULAR WORKOUTS WITH LES MILLS
Every week millions of people get moving with Les Mills. With workouts spanning everything from strength training to dance, yoga, mixed martial arts-inspired, HIIT and more, there’s a Les Mills workout for everyone.Learn more
WORK OUT AT HOME WITH LES MILLS ON DEMAND AND POLAR
Wear your Polar fitness watch during any Les Mills workout at home to get instant results of your training performance.Learn more
From the blog
4 Reasons To Track Your Heart Rate In Group FitnessHere’s why and how heart rate monitoring is a great way to make your group fitness classes more effective and motivate you to better fitness results.
Les Mills Tribe + Polar Ignite = The Combo To Unleash Your Full PotentialRead how Polar Ignite helps some prominent members of the Les Mills community to push their limits, stay focused and balanced and optimise recovery.
Polar Unite – Helping Everyone Achieve Better Fitness, Recovery & WellbeingHere’s why the Polar Unite fitness watch was developed and how it helps everyone find balance between exercise, recovery and everyday life.
Polar Unite Vs. Polar Ignite – Which Fitness Watch is Right For Me?Here’s an in-depth look at the major differences between the two fitness watches, Polar Unite and Polar Ignite.
Q&A: Behind The Design Of Polar IgniteIt is what’s inside that counts the most, but with Polar Ignite fitness watch, the external beauty and functionality of the design is worth a mention.
Athlete Sleep Diaries 1 : “Taking Back Control Of Sleep And Recovery”Les Mills program Director Rachael Newsham shares her key takeaways from tracking and analyzing her sleep, complemented by expert sleep tips from Polar.