Mirinda Carfrae is an Australian professional triathlete and 3 x Ironman World champion. Carfrae’s consistency at the Ironman World Championships include the following: three gold (2010, 2013, 2014), two silver (2009 and 2011), and a bronze (2012). Carfrae holds the course record (8:52:14, set in 2013). Her world championship win at the 2007 Ironman 70.3 World Championships qualified her for her 2009 Ironman debut where she set a new run course record for the marathon of 2:56:51. She continued to set new course records for the marathon in 2010 (2:53:32), 2011 (2:52:09), 2013 (2:50:38) and 2014 (2:50:26).
Triathlon Q&A with 3x IRONMAN World Champion Mirinda Carfrae
Polar athlete Mirinda Carfrae answers questions from the Polar community about training three disciplines and balancing triathlon and family life.