Athletes

Real training stories and insights from the people who push their limits.

Celebrating Diversity and Inclusivity Through Body-positive Yoga With Donna Noble

What is body-positive yoga? We chatted to inclusivity pioneer Donna Noble about how her yogapractice changed her life and why diversity is so important in fitness spaces.

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Breaking the Barrier: Diane Leather and the Sub-Five-Minute Mile

Did you know a woman smashed the 5-minute mile barrier in 1954? In the same month as Roger Bannister’s famous feat, Diane Leather achieved the seemingly impossible. Dive into the story of this forgotten pioneer and how she paved the way for future generations of female runners.

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Crossfit for Work: on the Job With The Female Advantage Removalists

Removalists Rachel and Hilary from The Female Advantage explain how their passion for CrossFit makes them better at their jobs.

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Finding Her Flow: Paralympian Melanie Barratt on the Joys of Open Water Swimming

As she prepares to tackle the English Channel next summer (and become the first blind woman to do so), Melanie Barratt reflects on the stress of being #1 in the pool and facing the challenge of open-water swimming.

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Gearing Up for JOGLE With Ultramarathon Runner Imo Boddy

As she prepares to become the youngest woman to run the length of the UK, we chat all things ultramarathon with Imo Boddy.

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How Forest Therapy Changed My Relationship with the Great Outdoors

I wasn't expecting a spontaneous decision to try forest therapy to have such an effect on my wellbeing but also how I engage with nature.

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How Para-athlete Milly Pickles Came Back Stronger

We caught up with the TikTok star about running blades, visibility and the power of a positive mindset.

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Jesse Väänänen: Capturing the Agony and the Ecstasy of Athletic Life

Olympic skier Jesse Väänänen didn't set out to become a photographer, but his work will take you right to the heart of an athlete's journey.

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The Enduring Journey of Black Girls Do Run

Tasha Thompson wants to close the perception gap at UK marathons with her running club, Black Girls Do Run.

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Vincent Viet: Ultra Trail-running Dad With a Golden Opportunity

How do you balance being a parent with training for an endurance race like the Western States 100? "Ultra Dad" Vincent Viet takes us on his journey.

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Year in Review: How 2020 Changed Our Health

Our Polar Research Centre has had a unique insight into the development of our changes throughout the year. Here are some of their observations on the way this year has changed our approach to wellbeing.

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