Sílvia Puigarnau Coma
3th place in European Trail Running 2019.
Being part of the Polar family is a privilege. A historical brand that innovate and are related to science is a guarantee of quality and constant improvement. In addition, the group of people behind it gives me security, guidance and strength to continue growing and evolving as an athlete and as a person. I could not ask for more.
Trail Running and Ski Mountaineering.
I don't know how to cut with scissors.
Most embarrassing sport moment:
Having to go to the bathroom in the middle of a race and be seen.
Proudest sport moment:
A race in Zermatt, Ultraks Extreme.
From the blog
14 Essential Toning Exercises for Your Whole BodyToned body, confident mind? Get ready to enjoy summer with these toning workouts, supported by Polar Ignite 2.
Get LIIT With Low-intensity Interval TrainingLIIT is a calmer, less sweaty take on HIIT. Here’s the low-down on low-intensity.
Polar VERITY SENSE Vs. Polar H10 And Polar H9 – Which Heart Rate Sensor Is Right For Me?What are the differences between these three heart rate sensors: Polar Verity Sense, Polar H10 and Polar H9? Read this to decide which is right for you.
Expert Insights: How TPS Turku Use Polar Team Pro to Develop Young PlayersTPS Turku Ice Hockey academy coach Saku Koivu talks about improving young players and preparing them for the next stage of their career.
Ask the Experts: How Do You Make Exercise a Habit?Researcher Dr. Amanda Rebar and performance coach Heikki Huovinen give us their specialist insight into making exercise a habit.
What to Eat When Working Out: Fuel Like a ProWhen aiming to see fitness results, making sure you have enough fuel for your workouts is key. In particular, during long workout sessions, it’s essential to stay energized and hydrated.