Professional CrossFit Athlete
I’ve always been the one paying attention to little details. As an athlete I thrive when I have my routines and specific training plans dialed in on a daily basis. I use my Polar Vantage V every day as part of my routines and it gives me detailed data of my Training Load, heart rate and recovery which helps me to feel I’ve done everything I could every single day.
Listening to movie theme music aka hero music.
Proudest sporting moment:
Overcoming a big knee injury and turning it into the best thing that has happened to me as an athlete.
CrossFit Lowlands Throwdown
First CrossFit Sanctional event
From the blog
How Sleep Helps Build ResilienceWe spoke with The Sleep Doctor himself, Michael Breus, PhD, about the vital connection between sleep, mental health, and building resilience.
How Exercise Affects the Brain: Does Your Workout Make You Smarter?What happens to the brain when we exercise? Are we helping or hindering our memory and concentration? We asked Brain Health entrepreneur Teemu Vornanen to give use the scientific low-down.
Returning to Exercise After Injury: PT’s Pro Advice for Coming Back StrongerHow important is your mindset when recovering from injury? Personal trainer (and Polar Ambassador) Lucy Young shares her essential tips for returning to exercise.
Polar Vantage M2 Vs. Polar Ignite 2 – Multisport or Fitness? The Choice Is YoursMultisport or Fitness? Whatever your goal is and however big your dreams are, you now have a choice to make: Polar Vantage M2 or Polar Ignite 2?
Exude Confidence In Action With Polar Ignite 2 – Your 24/7 Lifestyle WatchExude confidence in action with Polar Ignite 2, the ready-to-wear, 24/7 lifestyle watch.
Embody That Athlete Attitude With Polar Vantage M2 Smart Multisport WatchEmbody that athlete attitude with Polar Vantage M2, the smart, all-in-one multisport watch