Finland
Laura Hämäläinen
Professional CrossFit Athlete
I’ve always been the one paying attention to little details. As an athlete I thrive when I have my routines and specific training plans dialed in on a daily basis. I use my Polar Vantage V every day as part of my routines and it gives me detailed data of my Training Load, heart rate and recovery which helps me to feel I’ve done everything I could every single day.
About
Discipline:
CrossFit
Born:
1993
Pre-race ritual:
Listening to movie theme music aka hero music.
Proudest sporting moment:
Overcoming a big knee injury and turning it into the best thing that has happened to me as an athlete.
Career highlights
2019
CrossFit Lowlands Throwdown
First CrossFit Sanctional event
From the blog
How Do I Find Running Trails Near Me? Try These Apps
Elevate your trail running experience with these incredible apps, designed to enhance your next off-road adventure.
Aerobic Vs. Anaerobic Training: What’s the Difference?
Are you running at a talking pace – or pushing yourself until your muscles burn? Here’s why you need to know the difference between aerobic vs anaerobic, so you can get the most out of your training.
Gifts for Runners: GPS Sports Watches to Suit Every Runner
Find the perfect multisport GPS watch for your favourite runner this festive season.
Work Out and Eat Well to Improve Your Happiness, Says New Study
For the first time, research shows a clear link between healthy lifestyle choices and a positive sense of wellbeing.
Polar Grit X Pro vs. Polar Vantage V2: Which Is The Best Premium Sports Watch For Me?
What are the differences between Polar’s best sports watches? And what is the right one for you? Let’s compare Polar Grit X Pro vs. Polar Vantage V2.
You Can Now Edit Your Sleep Data on Polar Flow
Forgot to wear your watch at night? Don’t worry. You can now add, delete or change your sleep data with Polar Flow and stay on track with your sleeping patterns.