The new Polar Vantage V can analyse my training perfomance even better and gives me the necessary feedback about my recovery and current performance. Inside the Flow app I get an overview of my daily Training Load, how high the intensity of my workout was, how I asses my training load myself and how much muscular strain was put on it.
December 5, 1991
6836 points (2017)
Before my competition I listen to Rocky Balboa in continuous loop.
When I crossed the finish line after my 800m run and I knew I had finally won my long awaited silver medal at the World Championship.
2nd place and personal best (6836 points)