Running, cycling, hiking
Even a slow cross-country workout I have to do at best # workhardplayhard.
Most embarrassing sport moment:
I went to a race with a shoe of one type and one of the other...I run the whole race like this and finish second.
Proudest sport moment:
Having achieved many goals from an athletic point of view and immediately thinking about achieving others.
From the blog
Can Running Help Anxiety?Have you thought about enhancing your mental fitness? Discover the physical and psychological benefits of regularly going for a run.
Sleep Meditation: Why and How to Calm Your Body and Mind Before BedWe asked Kelly Smith from the Mindful in Minutes podcast to tell us why adding 10 minutes of meditation to your daily routine could be a game changer for your sleep.
The Benefits Of A (Break)dance Workout – for All Athletes And ExercisersSoon-to-be Olympic breakdancer Hatsolo discusses the demands and benefits of breakdancing and dance workouts in general. Fake it until you can break it!
The Making of Polar Verity Sense’s Breakdancing VideoWe caught up with the talented director and breakdancer who collaborated on our exciting new video for Polar Verity Sense.
Measure Every Move With Polar Verity Sense – Your Easy-to-use Sensor for Any SportGet to know Polar Verity Sense, the latest addition to Polar’s gold standard heart rate sensor family.
Top Fitness Trends for 2021 RevealedWhen it comes to fitness trends, 2020 was a game-changer. Discover how your ‘new normal’ workout is on trend with our 2021 forecast.