Natalie De Ridder
Deep sea diving is an even bigger passion of mine than running.
Most embarrassing sport moment:
The time(s) that you have too many stomach cramps during a race that you just HAVE to run into the bushes.
Proudest sport moment:
Breaking sub 3 at Amsterdam Marathon 2018 powered by Polar
From the blog
Q&A With A Coach: Heart Rate Data Analysis For Running And RecoveryYou asked and Nick answered! Yes, we challenged running coach Nick Anderson to share his expertise on a selection of your questions about effective ways to use data for running training
Heart Rate 101: Your Essential GuideStop flexing those biceps and start measuring your heart rate if you want to be truly fit. Here’s why it’s your essential metric.
Polar Vantage V2 vs. Polar Grit X: Which Multisport Watch Is Right For Me?This Q&A piece lays out the main differences between Polar Vantage V2 and Polar Grit X and helps you find the right training partner.
Make Progress With Polar Vantage V2 – Your Premium Sports CompanionHere’s the beef on Polar Vantage V2, the next evolution of the Polar Vantage V multisport watch. Read more and learn why we love it so much.
What Is Anti-HIIT Training? Feat. 20-Minute Anti-HIIT WorkoutTry celebrity strength coach Jack Hanrahan’s anti-HIIT workout for a smarter matt-based cardio method to improve your aerobic fitness.
Join The Race To Save Endangered Animals With Run Wild 2020Make an impact with your runs this month by helping save three endangered species. Our friends at adidas Runtastic are on a mission to get one million runners to Run Wild 2020 for nature and save one million species threatened with extinction. Ready to make a difference? Here’s how to get involved.