Running & HIIT
If I was on death row my last meal would be a 1 kg bowl of Froot Loops cereal and a Freezochino.
Most embarrassing sport moment:
I wasn’t aware that you weren’t allowed to wear earphones during a particular half marathon. I obviously ran with them because of Dash Berlin. As I crossed the finish line (which was my PB prior to Amsterdam) they called my number on the speaker in the stadium and a security guard, in front of everyone, pulled me to the side and said I had to leave immediately for breaking the rules. People can be so average sometimes.
Proudest sport moment:
Taking part in a fundraising initiative that included a 7-day team relay run across South Africa (from Johannesburg to Cape Town). I managed to run 200 km in 7 days, and our team raised R1.1m for a local charity.
From the blog
Lifestyle or Sport? What Skateboarding Means to Those Who Love ItAs it becomes an official Olympic sport this summer, we caught up with two skateboarders about why they enjoy this lifestyle.
How Para-athlete Milly Pickles Came Back StrongerWe caught up with the TikTok star about running blades, visibility and the power of a positive mindset.
Meet Polar’s Research and Development Team: Mari SaviaroWe caught up with Polar’s QA Specialist about how her dream internship kickstarted her career.
Meet Polar’s Research and Development Team: Juha KoskiahoWe caught up with Polar’s Scrum Master and Software Architect about how tracking his heart rate in his teens led to a career-changing opportunity.
Meet Polar’s Research and Development Team: Riitta HolappaWe caught up with Polar’s Team Lead & Service Development QA Lead about why she loves helping people’s fitness dreams to come true.
14 Essential Toning Exercises for Your Whole BodyToned body, confident mind? Get ready to enjoy summer with these toning workouts, supported by Polar Ignite 2.