Running & HIIT
If I was on death row my last meal would be a 1 kg bowl of Froot Loops cereal and a Freezochino.
Most embarrassing sport moment:
I wasn’t aware that you weren’t allowed to wear earphones during a particular half marathon. I obviously ran with them because of Dash Berlin. As I crossed the finish line (which was my PB prior to Amsterdam) they called my number on the speaker in the stadium and a security guard, in front of everyone, pulled me to the side and said I had to leave immediately for breaking the rules. People can be so average sometimes.
Proudest sport moment:
Taking part in a fundraising initiative that included a 7-day team relay run across South Africa (from Johannesburg to Cape Town). I managed to run 200 km in 7 days, and our team raised R1.1m for a local charity.
From the blog
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Polar Vantage V2: Our BEST just got BETTER!Polar Vantage V2: Our most formidable sports watch is back with NEW updates to help you plan, train, recover, and perform to the best of your ability.
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Go Wherever Your Heart Takes You With Polar Grit X Pro: Our Toughest Watch To DateExplore the world and understand your body – realizing just how incredible they both are with Polar Grit X Pro: our toughest watch to date.
Fun Ways to Get Fit Without Working Out | 100% Daily Activity Every DayStay active every day with these enjoyable ways to stay fit. From a kitchen disco to an active date night, it’s easy to hit your 100% Daily Activity every day with Polar Unite.