Finland

Ida Jemina

About

Favorite sports:

Gym & ice skating

Fun fact:

I know the lyrics to every Finnish children's song. My dogs love it when I sing to them.

Most embarrassing sport moment:

The day we decided to skive off cross-country skiing class at school and go to a friend's house instead, only to immediately get caught by her father.

Proudest sport moment:

1st place Synchronized Skating National Championships as team captain

Products

From the blog

The Ins And Outs Of Mobility Training For Triathletes
Mobility has become a buzzword thrown around more and more in recent years, but what exactly is it and why is mobility training important for triathletes?
Yoga As an Active Recovery Workout
While yoga improves mobility, it’s impact extends way beyond stretching. Here’s how yoga works as an active recovery workout for both body and mind.
Mindful Workouts – Exercises To Relieve Stress
You’ve heard about mindfulness, right? And know that exercise can help ease stress? Why not combine the two into mindful workouts?
Polar Ignite Vs. Polar Vantage – Which Polar Watch Is Best For Me?
Here we tackle some frequently asked questions about Polar Ignite and Polar Vantage Series. Read on for some tech talk spiced with an acronym or two.
Bored With Your Workout Routine? 3 Exercise Tweaks To Mix It Up
Here’s how to tweak your workout routine by varying three elements and how to find fresh workout ideas to unleash your full potential.
Group Workout Ideas For 2020 And Beyond From Les Mills
A lot has (thankfully) changed in the group workout scene since aerobics became a thing 40 years ago. But what’s hot and what’s not in group fitness in 2020?

Ida Jemina

About

Favorite sports:

Fun fact:

Most embarrassing sport moment:

Proudest sport moment:

Products

From the blog

The Ins And Outs Of Mobility Training For Triathletes

Yoga As an Active Recovery Workout

Mindful Workouts – Exercises To Relieve Stress

Polar Ignite Vs. Polar Vantage – Which Polar Watch Is Best For Me?

Bored With Your Workout Routine? 3 Exercise Tweaks To Mix It Up

Group Workout Ideas For 2020 And Beyond From Les Mills

Change region

Americas

Europe

Asia Pacific

Africa & Middle East