Romania

Flavia Florean

About

Favorite sport:

Tennis

Fun fact:

Love indoor cycling, no idea how to ride a bike.

Most embarrassing sport moment:

Fortunately, never had one. Or my brain decided to keep them all locked in a secluded chamber of my memories.

Proudest sport moment:

The whole experience of my first half marathon.

Products

From the blog

What To Eat Before Bed – And Why That Matters For your Sleep And Recovery
Here’s how what you eat during the day and before bed can impact your sleep, and why that is crucial to your recovery and performance.
Athlete Sleep Diaries 4: “The Best Lifestyle Change I’ve Made”
Personal trainer and nutritional coach Nathalie Lennon shares how sleep tracking helped her start making data-driven training decisions.
5 Quick Steps To Warm Up Before Lifting
How you warm up before lifting can be the defining factor between crushing your workout and simply going through the motions. Here’s how to warm up quickly, yet effectively.
What Is Active Recovery And How To Do It?
What’s the point of active recovery? Polar Ambassador Brooke Turner explains with examples.
Les Mills Tribe + Polar Ignite = The Combo To Unleash Your Full Potential
Read how Polar Ignite helps some prominent members of the Les Mills community to push their limits, stay focused and balanced and optimize recovery.
Athlete Sleep Diaries 3: “Better Sleep, More Energy”
Here’s how triathlete Emma Pallant learned to get better sleep and more energy and how that positively impacted her sports performance.

Change region

If your country/region is not listed on this page, please find your local contact details, retailers and stores and service points on our global site.

Americas

Europe

Asia Pacific

Africa & Middle East