Italy
Cecilia Zonta
About
Favorite sports:
Swimming, Skiing, Ping pong, Artistic roller skating, Basket, Volleyball, Modern jazz dance
Fun fact:
My favorite cake is homemade tart
Most embarrassing sport moment:
I don't have any in sports, but I think that falling from the stairs of the Scala in Milan to the preview of Swan Lake (breaking the heel of one of the shoes) is enough to cover the topic.
Proudest sport moment:
To be able to have courses in the gym prepared and programmed by me.
From the blog
How Exercise Affects the Brain: Does Your Workout Make You Smarter?
What happens to the brain when we exercise? Are we helping or hindering our memory and concentration? We asked Brain Health entrepreneur Teemu Vornanen to give use the scientific low-down.
Returning to Exercise After Injury: PT’s Pro Advice for Coming Back Stronger
How important is your mindset when recovering from injury? Personal trainer (and Polar Ambassador) Lucy Young shares her essential tips for returning to exercise.
Polar Vantage M2 Vs. Polar Ignite 2 – Multisport or Fitness? The Choice Is Yours
Multisport or Fitness? Whatever your goal is and however big your dreams are, you now have a choice to make: Polar Vantage M2 or Polar Ignite 2?
Exude Confidence In Action With Polar Ignite 2 – Your 24/7 Lifestyle Watch
Exude confidence in action with Polar Ignite 2, the ready-to-wear, 24/7 lifestyle watch.
Embody That Athlete Attitude With Polar Vantage M2 Smart Multisport Watch
Embody that athlete attitude with Polar Vantage M2, the smart, all-in-one multisport watch
Gentle Mobility Exercises to Improve Your Strength and Flexibility
Polar master trainer Anniina Ala-Mattinen shows us six essential movements for flexibility and strength. Add them to your workout today!