Obtener datos de entrenamiento precisos es algo fundamental para cualquier ciclista ambicioso. Los velocímetros GPS para bicicleta Polar te permiten analizar cada detalle de tus rutas y ver cómo tu rendimiento mejora a largo plazo. Es por eso que tanto los ciclistas de carretera como aquellos que practican bicicleta de montaña confían en nuestros accesorios para bicicleta.
Coach Greg Mueller provides actionable tips for freestyle swimming for both pool and open water with sample drills and workouts.
Focusing on a PR can be fun, but there are other race-day goals to consider. Consider one of these 6 race goals the next time you show up to the start line.
Here’s how pro triathlete Emma Pallant has kicked off training for the new triathlon season, while learning to use power and other metrics to race against herself.
Pro triathlete Kaisa Sali emphasizes the importance of taking a break from training and racing. Here is how she slowly starts off-season training after complete rest and full recovery.
