Training load

Shows you how your training affects your body and helps you compare the load of different workouts. Continuous monitoring of training load will help you recognize your personal limits and adjust your training intensity and duration according to your targets.

Products with Training load

Other Feedback features

  • Recovery status

    Recovery status

    Helps you find the balance between training and rest

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  • Running Index

    Running Index

    Illustrates how your running performance is developing.

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  • Smart Calories

    Smart Calories

    Lets you know exactly how many calories you’ve burned.

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  • Training Benefit

    Training Benefit

    Motivating feedback straight after exercise.

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