Training load

Shows you how your training affects your body and helps you compare the load of different workouts. Continuous monitoring of training load will help you recognize your personal limits and adjust your training intensity and duration according to your targets.

Products with Training load

Other Feedback features

Recovery status
Helps you find the balance between training and rest
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Running Index
Illustrates how your running performance is developing.
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Smart Calories
Lets you know exactly how many calories you’ve burned.
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Training Benefit
Motivating feedback straight after exercise.
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