Paula Thomsen is an author, blogger and coach, known as Laufvernarrt.
Her mission is a world without diets and without self-doubt. You exercise and eat well – because you’re worth it.
On her blog, Paula speaks directly to people who want to lead a more conscious and contented life. She is a physiotherapist, personal trainer and also a nutritionist and life coach. That is why she brings extensive knowledge with her.
On the Polar blog, Paula writes holistically and in-depth about functional fitness, nutrition, running and mental training.