Holly Martin

Holly Martin is a San Francisco-based running coach and personal trainer. With a 20+ year background in dance, Holly brings a strong focus on technique and mobility to all of her coaching. Currently, she trains clients at Midline Training and Nfinite Strength, and coaches online with The Run Experience, an online training community for running training plans and workouts.

Trail Running Vs Road Running – 3 Tips To Go From Road To Trail

These three tips will help you transition from road running to trail running. Here’s what you need to know when you start trail running.

Running Trail Running

Marathon Training Mistakes to Avoid

So, you’ve read all the top tips on how to train for a marathon but do you know what you should NOT do?

Running Marathon

Do you need a running coach?

Here are 5 reasons why hiring a running coach might be useful for runners of all levels and how to find the right running coach for you.

Running

A 15-minute Post-race Recovery Routine for Runners

Set yourself up for success in future training and races with this simple post-race recovery routine the day after your race. The Run Experience advises us how to get the blood flowing and reintroduce motion in the joints!

Running Sleep and Recovery Recovery From Exercise

The #1 Running Form Mistake | Arching Your Lower Back

Running coach Holly Martin takes a look at how incorrect hip position can cause the lower back to arch, the problems this can cause and how to fix it.

Running Technique