Polar Flow is a comprehensive training and activity platform provided by Polar, used for tracking and analyzing fitness, training, recovery, and sleep data. It functions as a web service and mobile app, allowing users to sync their training data, plan their workouts, and follow their progress over time. Polar Flow offers detailed insight into workout data, sleep patterns, and daily activity levels, making it a useful tool for athletes and fitness enthusiasts to optimize their training and recovery.
Polar Grit X Pro is indeed compatible with Polar Flow. This compatibility allows users of the Grit X Pro to fully utilize the features of Polar Flow, syncing their data seamlessly between the device and the platform. Users can analyze their performance, plan their training sessions, and monitor their health data, all within the Polar Flow environment.
For more detailed guidance or to delve deeper into how to use Polar Flow with your Polar Grit X Pro, you can check out these resources: