Alex Hutchinson is a science journalist specializing in endurance sports. He writes the Sweat Science column for Outside magazine, and is the author of the bestselling book Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance. Before becoming a journalist, he worked as a postdoctoral physicist for the U.S. National Security Agency and competed as a middle-distance runner for the Canadian national team.
How To Combine Strength Training With Running Workouts
Endurance expert Alex Hutchinson shares his thoughts on combining strength training and running workouts to build a more well-rounded training plan.