Chris Leiferman is one of the most exciting talents on the BMC Vi-Fit Pro Triathlon Team. In 2018, he won two IRONMANs (Boulder and Louisville) and secured his spot for the 2019 IRONMAN World Championship in Kona, Hawaii. Building on his previous success, his ready to go after a top 10 finish at Kona.
Low Heart Rate Training – Why Running With Low HR Works
Learn it from pros who prefer low heart rate training over high-intensity workouts and tell us why and how they do most of their training in HR zone 2.