Chris Leiferman is one of the most exciting talents on the BMC Vi-Fit Pro Triathlon Team. In 2018, he won two IRONMANs (Boulder and Louisville) and secured his spot for the 2019 IRONMAN World Championship in Kona, Hawaii. Building on his previous success, his ready to go after a top 10 finish at Kona.
Pro Secrets For Triathlon Run: Why Train With Low Heart Rate
Here’s why pro triathlete Chris Leiferman spends most of his time in Zone 2 when training for the triathlon run and how this translates to race pace.