Polar Ignite 3

Polar Ignite 3 is a stylish fitness & wellness watch that helps you live a more energized life. It tracks your sleep, activity, and heart rate to provide guidance that’s tailored to your body and lifestyle.

Polar Pacer Pro

Polar Pacer Pro is an ultra-light, new-generation GPS running watch with integrated barometer that equips serious runners with advanced training tools to improve running economy and performance. Make every run a good run.

Polar Pacer

Running is a simple sport – why complicate it? Polar Pacer is a no-nonsense GPS running watch that gives the modern runner all the essentials, plus the specialized training tools they need to do one thing better: Run.

Polar Vantage V2

A powerful convergence of minimalist design, innovative technology, and intelligent training and recovery tools make Polar Vantage V2 our most formidable sportswatch to date.

Polar Grit X Pro

Built for military-level durability with sapphire glass and ultra-long battery, equipping you with new navigation tools, always-on outdoor features and Polar's ultimate training solutions.

Polar Vantage M2

Designed for function, the Polar Vantage M2 works as hard as you do. Our industry-leading technology is here to help you reach your goals and come back stronger. For that athlete attitude.

Polar Ignite 2

A fitness watch that’s sleek, simple and smart? Polar Ignite 2 is a true triple threat. Versatile and full of great features, it’s the perfect companion for any sport and any lifestyle.

Polar Ignite

A waterproof fitness watch with advanced wrist-based heart rate and integrated GPS, Polar Ignite offers you a full view of your day and guides you towards a more balanced life.

Polar Unite

A beautifully simple watch with personalized daily workout guidance, 24/7 heart rate and activity tracking, plus automatic sleep and recovery applications.

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Polar Vantage M

An all-round multisport & running GPS watch for anyone who loves setting new records. Polar Vantage M is a slim, lightweight training companion that gives you all the data you need to improve your performance.

Polar Grit X

An outdoor multisport watch with rugged yet lightweight design, ultra-long battery life and military-standard durability for anyone who prefers the trails over the roads.

Polar M430

A GPS running watch with wrist-based heart rate, advanced running features and Polar Running Program, Polar M430 is a top-level watch for runners who want more.

Polar Verity Sense

When freedom of movement is important to you, Polar Verity Sense is your go-to choice for any sport.

Polar H10

Widely regarded as the gold standard in wireless heart rate monitoring, this is the most accurate sensor in Polar’s history.

Polar H9

A reliable, high-quality heart rate chest strap for all your everyday sports with Bluetooth® and ANT+ connectivity. Get connected and get going.

Polar OH1+

Polar OH1+ is an optical heart rate monitor that combines versatility, comfort and simplicity. You can use it both as a standalone device and pair it with various fitness apps, sports watches and smart watches, thanks to Bluetooth® and ANT+ connectivity.

Wristbands

Personalize any watch for any style and any need.

Straps

Replace or upgrade your Polar Sensor chest straps or arm bands.

Power & Cables

For charging your products and data transfer.

Mounts & Adapters

Adapt your product for any situation.

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Training Load Pro

Optimize your training

Training Load Pro gives you detailed insights into how your training sessions strain your body. Together with Recovery Pro, it helps you find the right balance between training and rest.

Know how you train

When you’re training to reach a specific goal, the key is the balance between different types of training and rest. Training Load Pro helps you understand how your training sessions strain the different systems of your body, so you’ll know whether you’ve been training right.

Comprehensive monitoring

With Training Load Pro, you get more than a general estimate of your training load. It monitors both the internal and external load of your workouts and gives you three separate training load values.

What are the three loads?

Find the balance with data

When you know how your training affects your body, you’ll be able to keep your training productive and improve your performance.

Prevent over- and undertraining

Training Load Pro estimates whether you’ve been training too hard, too little or just right.

Visualize and quantify your effort

Training Load Pro and Polar Flow help you turn your training sessions into comparable numbers and easy-to-read visualizations.

Data based on science and research

The methods that Training Load Pro uses to quantify training load, such as TRIMP and RPE, are commonly accepted by the sports science community around the world.

Comprehensive measuring

As recommended in a consensus statement by the International Olympic Committee, Training Load Pro uses both internal and external load measures to quantify training load.

Read more

How does Training Load Pro work?

Training Load Pro automatically calculates Cardio Load and Muscle Load from your training data (Muscle Load is only available from running and cycling with power measurement). For Perceived Load, you can define the RPE value for each training session yourself.

Read more

Compatible products

Polar Grit X Pro
Polar Ignite 2
Polar Ignite
Polar Vantage M2
Polar Vantage V
Polar Pacer Pro
Polar Ignite 3
Polar Vantage M
Polar Grit X
Polar Vantage V2
Polar Pacer

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