Polar Ignite 3
Polar Ignite 3
Polar Ignite 3 is a stylish fitness & wellness watch that helps you live a more energized life. It tracks your sleep, activity, and heart rate to provide guidance that’s tailored to your body and lifestyle.
Polar Pacer Pro
Polar Pacer Pro is an ultra-light, new-generation sports watch with integrated barometer that equips athletes with advanced tools to improve running economy, training sessions, and sports performance.
Polar Pacer
Sport is play – why complicate it? Polar Pacer is a no-nonsense sports watch that gives new athletes all the essentials, plus the specialized training tools they need to train better.
Polar Vantage V2
A powerful convergence of minimalist design, innovative technology, and intelligent training and recovery tools make Polar Vantage V2 our most formidable sportswatch to date.
Polar Grit X Pro
Built for military-level durability with sapphire glass and ultra-long battery, equipping you with new navigation tools, always-on outdoor features and Polar's ultimate training solutions.
Polar Vantage M2
Designed for function, the Polar Vantage M2 works as hard as you do. Our industry-leading technology is here to help you reach your goals and come back stronger. For that athlete attitude.
Polar Ignite 2
A fitness watch that’s sleek, simple and smart? Polar Ignite 2 is a true triple threat. Versatile and full of great features, it’s the perfect companion for any sport and any lifestyle.
Polar Ignite
A waterproof fitness watch with advanced wrist-based heart rate and integrated GPS, Polar Ignite offers you a full view of your day and guides you towards a more balanced life.
Polar Unite
A beautifully simple watch with personalized daily workout guidance, 24/7 heart rate and activity tracking, plus automatic sleep and recovery applications.
Polar Vantage V
Polar Vantage M
An all-round multisport & running GPS watch for anyone who loves setting new records. Polar Vantage M is a slim, lightweight training companion that gives you all the data you need to improve your performance.
Polar Grit X
An outdoor multisport watch with rugged yet lightweight design, ultra-long battery life and military-standard durability for anyone who prefers the trails over the roads.
Polar M430
A GPS running watch with wrist-based heart rate, advanced running features and Polar Running Program, Polar M430 is a top-level watch for runners who want more.
Polar Verity Sense
When freedom of movement is important to you, Polar Verity Sense is your go-to choice for any sport.
Polar H10
Widely regarded as the gold standard in wireless heart rate monitoring, this is the most accurate sensor in Polar’s history.
Polar H9
A reliable, high-quality heart rate chest strap for all your everyday sports with Bluetooth® and ANT+ connectivity. Get connected and get going.
Polar OH1+
Polar OH1+ is an optical heart rate monitor that combines versatility, comfort and simplicity. You can use it both as a standalone device and pair it with various fitness apps, sports watches and smart watches, thanks to Bluetooth® and ANT+ connectivity.
Wristbands
Personalize any watch for any style and any need.
Straps
Replace or upgrade your Polar Sensor chest straps or arm bands.
Power & Cables
For charging your products and data transfer.
Mounts & Adapters
Adapt your product for any situation.
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Running Program
Train with a running plan to find your flow
Train for an event or just pick a date when you want to run a certain distance. We've done the thinking for you so that you can just concentrate on finding your running flow.
Running Program is a personal and adaptive training plan that is based on your individual metrics. It adapts along the way, learning about you from your workout data. Train for 5k, 10k, half marathon or marathon.
Tailored to you personally
Running Program is based on your fitness level, so it’s personalized and considers your current condition. As you proceed with the program, it adapts based on your development, and lets you know when you can step up a notch as well as when you need to cut back a little bit.
Strength, core and mobility for the win
The program is complemented with strength, core and mobility exercises as well as a prediction for the finishing time for your chosen distance.
Supporting exercises
You can choose to include supporting exercises to your program. They are in video format and you can do them at home. Better strength, core control and mobility can make a big difference in your running.
Event prediction
Prediction is based on Running Index which you get from each running session. Prediction is updated as you do more running sessions.
The sweet science of heart rate zones
Running Program is based on training in the right heart rate zones, and the science behind the Polar heart rate zones is the cornerstone of the program. Heart rate is unique and personal, and therefore a reliable way to determine exercise intensity, and a valid and widely acknowledged tool to measure physical condition and development.
Read more
How Running Program works
When you create the program, you get training targets conveniently on your Polar sport watch. Just choose the day’s target and let your watch guide you.
