Polar Ambassador Flavia Florean is a legal advisor and a health coach who aims to find a daily balance between work life and family while keeping up a positive mindset and an active lifestyle. She also loves to cook and says that daily workouts make her feel powerful and confident.
Athlete Sleep Diaries 2: “Crushing Fitness Goals, But Feeling Tired All The Time”
Sometimes you need to see it to believe it. Here’s what seeing you actual sleep data can reveal.