Elizabeth Inpyn is a sports performance nutritionist, a former NCAA Division 1 swimmer and water polo player. Currently, she works with The Run Experience, an online training community that specializes in providing half marathon training plans, workouts, expert advice on how to run properly and other advanced running tips.
What To Eat Before A Marathon
As marathon nutrition continues to be a hot topic among runners, here’s some expert insight to shed light on what to eat before a marathon.