Italy
Yemaneberhan Crippa
Runner
If you believe in it, you can do it
About
Discipline:
5000m / 10000m / Cross
Born:
October 15, 1996
Personal best:
27:10.76 - World Athletics Championships, 10,000 meters, Doha, Quatar - Eighth place - Italian record 10,000 meters
13: 02.26 - Golden Spike, Ostrava, Czech Republic - Third place - Italian record 5000 meters
Pre-race ritual:
I usually eat pasta with tomato sauce.
Proudest sporting moment:
The Doha World Cup and the Italian record set.
Products
Career highlights
2020
BOclassic, Vadena, Italy
4th place, Italian record 5Km on road (13:20)
2020
Golden Spike, Ostrava, Czech Republic
3rd place, Italian record 5000 meters (13: 02.26)
2020
Golden Gala, Rome, Italy
4th place, Italian record 3000 meters (07: 38.27)
2019
European Cup 10 thousand meters, London, England
1st place
2019
European Cup 5 thousand meters, Bydgoszcz, Poland
1st place
2019
World Athletics Championships, 10 thousand meters, Doha, Quatar
Eighth place - Italian record 10000 meters (27: 10.76)
2019
Cross Country Championships, Lisbon, Portugal
3rd place
2018
Mediterranean Games, 5000 m, Tarragona, Spain
3rd place
2018
European Championships, 10 thousand meters, Berlin, Germany
3rd place
2017
U23 European Championship, 5 thousand meters, Bydgoszcz, Poland
1st place
2016
U23 European cross country, Cagliari, Italy
Teams first place
2016
U23 European cross country, Cagliari, Italy
3rd individual place
2015
European Junior Cross Championships, Hyères, France
1st place
2014
Italian Juniores Championship, 1500 meters
1st place
From the blog
Best Training Views For Running On Polar Pacer And Polar Pacer Pro
Did you know you can choose what data is shown on your Polar running watch during your workout? Try these five different training views for five different workouts.Can Running Backwards Give You a New Outlook?
Does reverse running have the potential to improve your forward runs? That’s what the studies say. Here’s how (and why) you should give it a go.Run for the Oceans 2022: Let’s Run to End Plastic Waste
Sign up now to the Run For The Oceans challenge and help end plastic waste through running.Everything You Need To Know About The Running Performance Test
Find out where your running performance is now and personalize your heart rate, speed and power zonesUnderstanding Your Sleep Stages | Deep Sleep Vs. Light Sleep
Dreaming of deeper or longer sleep? Discover what happens while we rest and why each sleep stage is vital for our nightly recovery.How to Enhance Your Running Economy
How effective is your body at powering through long-distance runs? Discover more about running economy, how it is measured and if you can improve yours.