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Selina Gasparin

Biathlon Vice Olympic Champion

Whatever I train, I always use the Polar watch. The Training Load Pro™ feature shows me how tired I can/should be, but I use my feeling and experience and compare it with the opinion of Polar. Often my feeling and Polar agree quite well about the load. If not, I can think about why not and the reason can be sickness, weather conditions, nutrition and so on. I also do the Orthostatic test to understand my recovery status. As busy mom of two I have little time to write a training diary so that’s why I use only Polar Flow. It’s so easy, just always wear your watch.





Swiss Ski Team


April 3, 1984

Proudest sporting moment:

My first ever clean shooting 20 of 20 at the Olympic Winter Games.


Career highlights


World Cup Hochfilzen

9th place


Olympic Games Sochi

2nd place


World Cup Hochfilzen

1st place

From the blog

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