Switzerland
Whatever I train, I always use the Polar watch. The Training Load Pro™ feature shows me how tired I can/should be, but I use my feeling and experience and compare it with the opinion of Polar. Often my feeling and Polar agree quite well about the load. If not, I can think about why not and the reason can be sickness, weather conditions, nutrition and so on. I also do the Orthostatic test to understand my recovery status. As busy mom of two I have little time to write a training diary so that’s why I use only Polar Flow. It’s so easy, just always wear your watch.
Biathlon
April 3, 1984
My first ever clean shooting 20 of 20 at the Olympic Winter Games.
9th place
2nd place
1st place
