Finland
Nooralotta Neziri
Professional hurdler
For me, it’s very important to see that I’m recovered enough during hard training periods. I know what it’s like when you’re overtrained and the Polar Vantage V is a great tool for following the Training Load. I use Polar Vantage V also for measuring my heart rate, so I know that the workout is improving the right qualities. In competitions, the Vantage V calms me down. I know what to do and when and that I’m ready when the gun goes off!
About
Discipline:
100m hurdles
Born:
November 9, 1992
Personal best:
12,81s (100m hurdles, Kuortane, 2016)
Pre-race ritual:
Before every race I need an energy drink or energy shot and some sweets.
Proudest sporting moment:
Running in the 2016 Olympic Semi-finals and winning U20 European championships.
Career highlights
2019
European Indoor Championship 100m hurdles
Finalist and Finnish national indoor record
2016
Rio Olympics 100m hurdles
Semi-finalist
2014
First National Record
First Finnish woman running sub 13 seconds
2011
U20 European Championship
1st place
2009
EYOF (U18)
1st place, first Championship medal
From the blog
New Polar Sports Profiles | Update Your Adventures
Taekwondo, electric biking and stand-up paddleboarding are among the many new Polar sports profiles waiting to be added to your device!
Best Training Views For Running On Polar Pacer And Polar Pacer Pro
Did you know you can choose what data is shown on your Polar running watch during your workout? Try these five different training views for five different workouts.
Can Running Backwards Give You a New Outlook?
Does reverse running have the potential to improve your forward runs? That’s what the studies say. Here’s how (and why) you should give it a go.
Run for the Oceans 2022: Let’s Run to End Plastic Waste
Sign up now to the Run For The Oceans challenge and help end plastic waste through running.
Everything You Need To Know About The Running Performance Test
Find out where your running performance is now and personalize your heart rate, speed and power zones
Understanding Your Sleep Stages | Deep Sleep Vs. Light Sleep
Dreaming of deeper or longer sleep? Discover what happens while we rest and why each sleep stage is vital for our nightly recovery.