For me, it’s very important to see that I’m recovered enough during hard training periods. I know what it’s like when you’re overtrained and the Polar Vantage V is a great tool for following the Training Load. I use Polar Vantage V also for measuring my heart rate, so I know that the workout is improving the right qualities. In competitions, the Vantage V calms me down. I know what to do and when and that I’m ready when the gun goes off!
November 9, 1992
12,81s (100m hurdles, Kuortane, 2016)
Before every race I need an energy drink or energy shot and some sweets.
Running in the 2016 Olympic Semi-finals and winning U20 European championships.
Finalist and Finnish national indoor record
First Finnish woman running sub 13 seconds
1st place, first Championship medal