After my over training in 2015/2016 I needed a lot of patience to find my way back to everyday training. Thanks to Polar I was able to do my training in a more balanced way. I had to learn not to just look at the clock and to complete training sessions, but also to read what goes on in my body. Polar helps me to control the optimal intensity of my training. I can analyze my work both during and after the training and compare different training sessions with the Polar Flow app.
December 2, 1991
Remains my secret ;)
Proudest sporting moment:
Olympic diploma in the sprint in Sochi. Actually everything that happened in Sochi; My 8th place, the medal of my sister and the ladies squadron.
World Cup Pokljuka Mixed Relay
From the blog
How Do I Find Running Trails Near Me? Try These AppsElevate your trail running experience with these incredible apps, designed to enhance your next off-road adventure.
Aerobic Vs. Anaerobic Training: What’s the Difference?Are you running at a talking pace – or pushing yourself until your muscles burn? Here’s why you need to know the difference between aerobic vs anaerobic, so you can get the most out of your training.
Gifts for Runners: GPS Sports Watches to Suit Every RunnerFind the perfect multisport GPS watch for your favourite runner this festive season.
Work Out and Eat Well to Improve Your Happiness, Says New StudyFor the first time, research shows a clear link between healthy lifestyle choices and a positive sense of wellbeing.
Polar Grit X Pro vs. Polar Vantage V2: Which Is The Best Premium Sports Watch For Me?What are the differences between Polar’s best sports watches? And what is the right one for you? Let’s compare Polar Grit X Pro vs. Polar Vantage V2.
You Can Now Edit Your Sleep Data on Polar FlowForgot to wear your watch at night? Don’t worry. You can now add, delete or change your sleep data with Polar Flow and stay on track with your sleeping patterns.