After my over training in 2015/2016 I needed a lot of patience to find my way back to everyday training. Thanks to Polar I was able to do my training in a more balanced way. I had to learn not to just look at the clock and to complete training sessions, but also to read what goes on in my body. Polar helps me to control the optimal intensity of my training. I can analyze my work both during and after the training and compare different training sessions with the Polar Flow app.
December 2, 1991
Remains my secret ;)
Proudest sporting moment:
Olympic diploma in the sprint in Sochi. Actually everything that happened in Sochi; My 8th place, the medal of my sister and the ladies squadron.
World Cup Pokljuka Mixed Relay
From the blog
Polar Wearables Honored for Keeping Finns Active During a Difficult YearWe have exciting news all the way from our HQ in Finland: Polar wearables have received a special acknowledgment in the annual Finnish Sports Gala.
Year in Review: How 2020 Has Changed Our HealthOur Polar Research Centre has had a unique insight into the development of our changes throughout the year. Here are some of their observations on the way this year has changed our approach to wellbeing.
Q&A With Polar Expert: Nightly Recharge vs. Recovery ProPolar’s very own recovery specialist, senior researcher Ph.D. Daniela Schäfer Olstad chatted to us about the differences and synergies between these two options so you know which one is best for you.
Unlock Your Progress With These Polar Vantage V2 TestsBy regularly tracking your progress with these easy to use Polar Vantage V2 tests, you can maximize your training and recovery by accessing the data you need. And the best part? Your Vantage V2 does all the hard work for you.
FAQ: Polar Vantage V2 – All Your Questions AnsweredWe know that you’re excited about our latest premium multisport watch, Polar Vantage V2 because you have so many questions! So we’ve rounded up all the FAQs you have right here. From GPS and the latest training features to comparing its design with our previous models, we’ve put our Vantage V2 in the hot seat so you can see how outstandingly well it shapes up.
Q&A: Workouts & Nutrition With a Strength & Conditioning CoachWe grilled Strength and Conditioning Coach, Ville Rintala for his insights on cheat days, mental renewal, and avoidable injuries.