Netherlands

Erben Wennemars

About

Favorite sports:

Speed skating, running & cycling

Fun fact:

I am a former pro speed skater. After an unfortunate fall at the Olympic Games in 1998, I had no choice but to hold up the laptime boards for other speed skaters that were still in the race.

Most embarrassing sport moment:

Underestimating my first marathon back in 2010.

Proudest sport moment:

Multiple World Championship titles in various speed skating disciplines.

Products

From the blog

Yoga As an Active Recovery Workout
While yoga improves mobility, it’s impact extends way beyond stretching. Here’s how yoga works as an active recovery workout for both body and mind.
Mindful Workouts – Exercises To Relieve Stress
You’ve heard about mindfulness, right? And know that exercise can help ease stress? Why not combine the two into mindful workouts?
Polar Ignite Vs. Polar Vantage – Which Polar Watch Is Best For Me?
Here we tackle some frequently asked questions about Polar Ignite and Polar Vantage Series. Read on for some tech talk spiced with an acronym or two.
Bored With Your Workout Routine? 3 Exercise Tweaks To Mix It Up
Here’s how to tweak your workout routine by varying three elements and how to find fresh workout ideas to unleash your full potential.
Group Workout Ideas For 2020 And Beyond From Les Mills
A lot has (thankfully) changed in the group workout scene since aerobics became a thing 40 years ago. But what’s hot and what’s not in group fitness in 2020?
Strength Training For Triathletes
Triathlete and fitness guru Nils von Muster-Kistner shares useful guidance on strength training for triathletes to help you maximize your performance.

Erben Wennemars

About

Favorite sports:

Fun fact:

Most embarrassing sport moment:

Proudest sport moment:

Products

From the blog

Yoga As an Active Recovery Workout

Mindful Workouts – Exercises To Relieve Stress

Polar Ignite Vs. Polar Vantage – Which Polar Watch Is Best For Me?

Bored With Your Workout Routine? 3 Exercise Tweaks To Mix It Up

Group Workout Ideas For 2020 And Beyond From Les Mills

Strength Training For Triathletes

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