Singapore
Natalie Dau
About
Favorite sports:
Running, kettlebells, CrossFit & skiing
Fun fact:
I didn’t start entering races or competitions until my late 30’s, so I love proving that it’s never too late to succeed at sport.
Most embarrassing sport moment:
Taking part in a competition that involved wearing a harness two stories above the ground and trying to swing on monkey bars but failing dismally.
Proudest sport moment:
Entering my first 100km ultra race and coming in first overall (including beating all the men!)
From the blog
Heart Rate 101: Your Essential Guide
Stop flexing those biceps and start measuring your heart rate if you want to be truly fit. Here’s why it’s your essential metric.
Polar Vantage V2 vs. Polar Grit X: Which Multisport Watch Is Right For Me?
This Q&A piece lays out the main differences between Polar Vantage V2 and Polar Grit X and helps you find the right training partner.
Make Progress With Polar Vantage V2 – Your Premium Sports Companion
Here’s the beef on Polar Vantage V2, the next evolution of the Polar Vantage V multisport watch. Read more and learn why we love it so much.
What Is Anti-HIIT Training? Feat. 20-Minute Anti-HIIT Workout
Try celebrity strength coach Jack Hanrahan’s anti-HIIT workout for a smarter matt-based cardio method to improve your aerobic fitness.
Join The Race To Save Endangered Animals With Run Wild 2020
Make an impact with your runs this month by helping save three endangered species. Our friends at adidas Runtastic are on a mission to get one million runners to Run Wild 2020 for nature and save one million species threatened with extinction. Ready to make a difference? Here’s how to get involved.
Feel Like Going Wild? Try This Functional Workout With 6 Animal Moves
These fun and functional animal moves activate the whole body and improve mobility. You can do these anytime, anywhere – just follow along!