Running , Cycling, OCR , UltraMarathon
I can never say "no"
Most embarrassing sport moment:
When I decided to ran a 5000 metres and I found myself in the strongest group. I lost count of how many times they passed over me.
Proudest sport moment:
My first 100km race, the Passatore. Running from 0 to 100km in 7 months has been my biggest challenge so far.
From the blog
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All About VO2max – Your Guide To What, Why, For Whom And How ToDid you know that understanding your VO2max can help you become healthier and fitter? Here’s how with how to measure and improve your VO2max.
Top Coaches Talk Off-Season TrainingWhat should you change during your off-season? We asked some professional coaches to give us the inside scoop on off-season training.
How to Create a Heart Rate Training PlanDiscover how to find the right tech and create a training plan using your heart rate zones, low-heart rate, or HIIT.