As Senior Product Manager at Polar Tero Posio leads the Smart Coaching content development, working with a multidisciplinary team including researchers and designers. When not working with sports tech, Tero turns his expert insight into action, coaching athletes and doing multiple sports himself, such as trail running, mountain biking, cross-country skiing and telemark skiing.
The Smart Pre-Run Warm-Up: 3 Steps To Get It Just Right
Use these tips to do a smart pre-run warm-up to be ready to rock your race or training run.