Training Load

Training Load helps you to find the perfect balance between rest and training. Find out your training load status at polarpersonaltrainer.com. It shows you at a glance your cumulative training load for every day, advising if and when rest days are needed and when it’s best to train harder in order to maintain your performance improvement.

Smart Coaching

Products with
Training Load

RC3 GPS Tour de France

RC3 GPS Tour de France

Integrated GPS in a Limited Edition

Essential features in one compact package.

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RC3 GPS

RC3 GPS

Integrated GPS with smart coaching

Essential features in one compact package.

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RCX3

RCX3

Guidance in a slim design

For runners, cyclists and fitness enthusiasts who want guidance to reach their goals.

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RCX5

RCX5

Superior multisport support

For triathletes and endurance athletes looking for better performance.

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FT60

FT60

Heart Rate Monitor with Weekly Training Program

For committed exercisers – the STAR Training Program tells you how much and how intensively to train.

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CS500+

CS500+

Monitor Heart Rate for Performance and Endurance

For ambitious cyclists seeking improved cycling performance.

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FT7

FT7

Integrated Fitness Watch with Heart Rate

For those who want to know if they’re improving their fitness or burning fat.

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RS300X

RS300X

Monitor Heart Rate, Speed and Distance

For recreational athletes who require all essential heart rate and timing features.

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CS600X

CS600X

Optimal Heart Rate for Cycling Performance

For competitive cyclists who want to take their training to its highest level.

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FT40

FT40

Monitor Heart Rate and Fitness

For active exercisers who want clear guidance and to monitor their fitness level.

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Other Feedback features

  • Training Benefit

    Training Benefit

    Motivating feedback straight after exercise.

  • Recovery Test

    Recovery Test

    Helps you assess your personal training status.

  • Strength Training Guidance

    Strength Training Guidance

    Helps you get better results in less time.

  • Relaxation Test

    Relaxation Test

    Tells you quickly and easily how relaxed you are.

  • Smart Calories

    Smart Calories

    Lets you know exactly how many calories you’ve burned.