If you want a greater understanding of the file formats used in the Polar ProTrainer 5 software, check out the downloadable documents below.
HRM FILE FORMAT
The following Polar HRM file format provides more information about the training data transferred from defined Polar products and displayed in the Polar ProTrainer 5 software. Polar_HRM_file format.pdf
PWD/PDD FILE FORMAT
The Polar Weekly Data and Polar Diary Data file format is a document that describes the training data that can be transferred from defined Polar products. Polar_PWD_PDD_file format.pdf