Compare Polar Models

Smart Coaching Features

Activity Benefit
Activity Guide
EnergyPointer
Fitness Test
Orthostatic Test
Recovery status
Running Index
Running Program
Smart Calories
Training Benefit
Training load

Full Features

Flow Full Features
Activity
Daily activity goal
Activity timeline
Long-term activity analysis
Balance
Training
Sport profiles
Training planning
Running program
Training analysis
Running performance analysis
Long term progress analysis
Training load and recovery status
Relive
Community
Social feed
Groups
Events
Activity
24/7 Activity Tracking
Activity Goal
Active Time
Steps and Distance
Activity Summary
Activity Benefit
Inactivity Alert
Sleep Duration and Quality
Training
Running Program
Speed and distance from the wrist
Running cadence from the wrist
Route import
GLONASS
Wrist-based heart rate measurement
Heart rate
HRmax
Heart Rate zones
Speed/Pace zones
Power zones
ZoneLock
ZonePointer
Energy Pointer
Orthostatic Test
Polar Fitness Test
Running Index
Jump Test
Smart Calories
Training Benefit
Training Load
Recovery Status
Back to Start
Distance
Altitude, ascent/descent
Sport profiles
User-adjustable training displays
Fun training displays
Multisport training
GPS
A-GPS
GPS Power save mode
OpenStreetMap
Race pace
End Time Estimator
Route guidance
Speed/Pace
Training targets
R-R Recording test
Training history
Training diary
Interval Timers
HeartTouch
Laps, manual
Laps, automatic
Swimming Metrics
Tap gestures
Training reminder
Personal Best
Route projection
Real-time VAM
Autostop/start
Stopwatch
Countdown Timer
Barometer
Cadence sensor Bluetooth® Smart features
Cadence
Speed sensor Bluetooth® Smart features
Speed
Distance
Incline measurement
Kéo Power Bluetooth® Smart features
Kéo Power Essential Bluetooth Smart
Kéo Power Bluetooth Smart
Stride sensor Bluetooth® Smart features
Cadence
Distance
Average stride length
Speed/Pace
Jump Test
Device
Bluetooth 4.2
Memory
User memory capacity when training with GPS and heart rate
Wi-Fi 802.11b/g/n
Android Wear™
Battery life
Training time
Daily activity monitoring
Measurement
Length
Thickness
Width
Weight
Display
Size
Color touch display
Resolution
Water resistance
Rechargeable battery
User-replaceable battery
USB cable
Display texts in languages
Bluetooth Smart + GymLink (5kHz)
Bluetooth Smart
Smart Notifications
Audio alerts
Vibration alerts
Alarm
Button lock
Temperature
Backlight
Front LED light
Date and weekday indicator
Time of day (12/24h)
Bike settings for three bicycles
Firmware update
Flow
Diary
Running Index analysis
Map view
Relive
Explore
Social feed
Instant activity and training analysis
Advanced activity and training analysis
Training planning
Sport profile settings
Progress follow-up
Data transfer
Compatibility
Compatible with PC Windows XP, Windows 7, Windows 8, and later
Compatible with Mac OS X 10.6, OS X 10.7, OS X 10.8, and later
Compatible with Polar Flow web service via USB
Compatible with Polar Flow mobile app via Bluetooth Smart
Data export
Training history export (from polarpersonaltrainer.com to Polar Flow)
3rd party compatibility