Polar Vantage M3

You want something smart but sporty, compact but powerful, stylish but strong. You want to train harder but recover faster; sleep better but explore more. You want pro-level sports tracking but everyday lifestyle features. You want a Polar Vantage M3: the multi-sport watch for multi-sport athletes.

Polar Grit X2 Pro Titan

Polar Grit X2 Pro Titan is a rough and rugged outdoor sports watch crafted for adventure with sapphire glass AMOLED display in titanium casing, and a hi-tech toolkit of navigation and performance features for exploring the wonders of the world, and the body.

Polar Grit X2 Pro

Polar Grit X2 Pro is a rough and rugged outdoor sports watch crafted for adventure with sapphire crystal glass AMOLED display, and a hi-tech toolkit of navigation and performance features for exploring the wonders of the world, and the body.

Polar Vantage V3

An ensemble of biosensing instruments, AMOLED display, dual-frequency GPS, maps, and the most comprehensive suite of training and recovery tools on the market. The stage is set, and the Polar Vantage V3 smart sports watch is ready to put in the performance of a lifetime.

Polar Ignite 3

Polar Ignite 3 is a stylish fitness & wellness watch that helps you live a more energized life. It tracks your sleep, activity, and heart rate to provide guidance that’s tailored to your body and lifestyle.

Polar Pacer Pro

Polar Pacer Pro is an ultra-light, new-generation sports watch with integrated barometer that equips athletes with advanced tools to improve running economy, training sessions, and sports performance.

Polar Pacer

Sport is play – why complicate it? Polar Pacer is a no-nonsense sports watch that gives new athletes all the essentials, plus the specialized training tools they need to train better.

Polar Vantage V2

A powerful convergence of minimalist design, innovative technology, and intelligent training and recovery tools make Polar Vantage V2 our most formidable sportswatch to date.

Polar Grit X Pro

Built for military-level durability with sapphire glass and ultra-long battery, equipping you with new navigation tools, always-on outdoor features and Polar's ultimate training solutions.

Polar Vantage M2

Designed for function, the Polar Vantage M2 works as hard as you do. Our industry-leading technology is here to help you reach your goals and come back stronger. For that athlete attitude.

Polar Ignite 2

A fitness watch that’s sleek, simple and smart? Polar Ignite 2 is a true triple threat. Versatile and full of great features, it’s the perfect companion for any sport and any lifestyle.

Polar Ignite

A waterproof fitness watch with advanced wrist-based heart rate and integrated GPS, Polar Ignite offers you a full view of your day and guides you towards a more balanced life.

Polar Unite

A beautifully simple watch with personalized daily workout guidance, 24/7 heart rate and activity tracking, plus automatic sleep and recovery applications.

Polar Vantage M

An all-round multisport & running GPS watch for anyone who loves setting new records. Polar Vantage M is a slim, lightweight training companion that gives you all the data you need to improve your performance.

Polar Grit X

An outdoor multisport watch with rugged yet lightweight design, ultra-long battery life and military-standard durability for anyone who prefers the trails over the roads.

Polar M430

A GPS running watch with wrist-based heart rate, advanced running features and Polar Running Program, Polar M430 is a top-level watch for runners who want more.

Polar Verity Sense

When freedom of movement is important to you, Polar Verity Sense is your go-to choice for any sport.

Polar H10

Widely regarded as the gold standard in wireless heart rate monitoring, this is the most accurate sensor in Polar’s history.

Polar H9

A reliable, high-quality heart rate chest strap for all your everyday sports with Bluetooth® and ANT+ connectivity. Get connected and get going.

Polar OH1+

Polar OH1+ is an optical heart rate monitor that combines versatility, comfort and simplicity. You can use it both as a standalone device and pair it with various fitness apps, sports watches and smart watches, thanks to Bluetooth® and ANT+ connectivity.

Wristbands

Personalize any watch for any style and any need.

Straps

Replace or upgrade your Polar Sensor chest straps or arm bands.

Power & Cables

For charging your products and data transfer.

Mounts & Adapters

Adapt your product for any situation.

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Polar Grit X Outdoor Series

Made for outdoor sports and built to handle any environment nature can throw at you, Grit X watches are designed to help you explore the world and gear up for adventure.

Polar Vantage Performance Series

Our flagship series is tailored for high-performance and endurance sports and training. Every aspect of our Vantage watches are designed with one particular person in mind – the athlete.

Polar Pacer Multisport Series

The Pacer Series gives athletes all the essentials such as accurate GPS and precise heart rate tracking, plus the specialized training, sleep, and recovery tools they need to train better.

Polar Ignite Fitness & Wellness Series

Sleek, simple, and smart – Ignite watches are the perfect partner for any fitness goals and any lifestyle.

Polar Grit X Pro
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Black

Polar Grit X Pro

Premium Outdoor Multisport Watch

$559.95

Built for military-level durability with sapphire glass and ultra-long battery life. Polar Grit X Pro equips you with new navigation tools, always-on outdoor features and Polar's ultimate training solutions so you can go wherever your heart takes you.

Go wherever your heart takes you.

Watch the film

Polar Grit X Pro

Built for military-level durability with sapphire glass and ultra-long battery, equipping you with new navigation tools, always-on outdoor features and Polar's ultimate training solutions.

Buy now

Durability

Be ready for anything.

When you’re out there, you need to know your equipment will never let you down. We’ve engineered a watch that will boldly walk beside you through any situation.

Sapphire Glass

Ready to face it all.

Tough, scratch-resistant, superior quality - sapphire is one of the strongest natural transparent minerals on earth. We chose it for the lens so your watch can be ready for anything.

Military-Grade Durability

Designed for heavy-duty use and tested against military standards.

Water-resistant

up to

100m

Built to handle extreme conditions.*

*battery & performance may be affected in temperatures under -10°c.

Ultra-long battery life

Go further than you’ve ever gone before.

7

Up to

Days of battery life

/ charge

Up to

40 Hours

Training with HR & GPS.

Up to

100 Hours

Training with power-save options.

Polar Precision Prime™ OHR Technology

Track every beat with precision.

Navigation

Go your own way.

See and do things that only a handful of people have seen or done, always confident you can go one step more with tools you can rely on to get you there and back.

Powered by komoot

Turn-by-turn guidance.

Sync your routes to your watch for real-time, turn-by-turn guidance as you move.

Track Back

Guides you back to your starting point.

Head deeper into the unknown, trusting you’ll find your way back to the start via the route you came.

Route & Elevation Profiles

All slopes and routes visualized.

See your slope angles and elevation profiles for every up and down on your route.

Global Navigation Satellite Systems

Track every step.

Assisted-GPS for faster fix times: supporting GPS, GLONASS, Galileo, and QZSS satellite systems so you can train with the best positioning experience anywhere in the world.

Read more

Outdoor dashboards

Always-on, never in doubt.

All-new dashboards give you quick access to all the vital information you need to plan your adventure better, wherever you decide to go.

Altimeter

See your barometric altitude.

Coordinates

See your exact location.

Compass

See the direction you’re heading in.

Weather

See the weather conditions.

Daylight Times

See the sunrise, sunset, and twilight times.

Training & Recovery

Seize the day.

The great outdoors is the perfect training ground. It can be tough, it can be demanding, and it can be exhausting, so recovery is the key to getting back out there stronger and better prepared than yesterday.

Training Load Pro™

Explore the limits of your body.

Know if you’re training too much, too little or just right: improve your performance, prevent injury.

Wrist-Based Running Power

Harness your power.

Realize the power you generate with every step; measured in watts, directly from your wrist, instantly.

FuelWise™

Fuel up the right way.

Smart reminders for extra-long journeys.

Hill Splitter™

See every up and down of your journey.

Automatically detects every climb and descent as you go.

Sleep

Own the night.

A good night’s rest is the foundation for you to build the next 24 hours on. Understanding the way you sleep and how well your body is able to wind down overnight is vital for you to make the optimal choices for the day ahead.

Sleep Plus Stages™

How did you sleep?

Automatically track the quality, duration, and time spent in each sleep stage overnight.

Nightly Recharge™

Your sleep scored.

A simple score to tell you how well your body recovered overnight.

Serene™

Take a breath.

Guided breathing exercise to help relax your mind, body, and soul.

Training Tests

Take your training further.

Maximize your training and recovery with Polar Training Tests. Access all the data you need to check the condition of your body, calculate your performance, track your progress and personalize your training zones.

Performance Tests

Track your progress.

Track your running and cycling performance and personalize your training zones for
heart rate, speed, and power.​

Read more

Recovery Tests.

Check your condition.

Optimize your recovery with Leg Recovery Test, Orthostatic Test*, and Recovery Pro*.​

Read more

Unbeatable Accuracy

Unlock even more.

Ready for another epic journey? Access the hidden data you need to see when your body is fully recovered.

Grit X Pro + H10 Heart Rate Sensor

The most powerful heart rate monitoring duo out there.

Buy now

Smartwatch Essentials

The gear you need, when you need it.

When you’re back at home, in work, or sitting in a bar or café eager to get back out there, you have all the essential tools you need to plan, organize and inspire you right there on your wrist.

Music Controls

Play the music you love.

Push Notifications

Stay connected.

Get calendar, email and message alerts on your watch.

Weather Forecast

Check the weather.

Grit X Pro

Titan Edition

The lightest, toughest, and most adaptable watch in our Outdoor family.

Titanium Bezel

Stronger

& more durable

than stainless-steel.

Tougher than any other watch in our Outdoor family.

Includes

2x

Wristbands

Perforated Leather and FKM.

More adaptable than any other watch in our Outdoor family.

Ultra-Light

53g

Total Weight

with Perforated Leather Wristband.

Lighter than any other watch in our Outdoor family.

Aerospace Titanium

The highest strength-to-density ratio of any metallic element.

Perforated Leather

FKM

Fluoroelastomer

Choose Titan.

Upgrade your equipment with titanium bezel and
2 Wristbands: Perforated Leather and FKM.

Titanium bezel

Any demand.

Ultra-strength aerospace titanium is strong, light, and also looks great. Take the world on in style.

Perforated Leather

Any situation.

22mm Premium Perforated Leather Wristbands offer stylish detailing to suit any situation.

FKM Band

Any condition.

22mm Premium FKM Wristbands are completely weatherproof, and look and feel great on your wrist.

Titanium bezel

Any demand.

Ultra-strength aerospace titanium is strong, light, and also looks great. Take the world on in style.

Perforated Leather

Any situation.

22mm Premium Perforated Leather Wristbands offer stylish detailing to suit any situation.

FKM Band

Any condition.

22mm Premium FKM Wristbands are completely weatherproof, and look and feel great on your wrist.

Bonus packs

Every purchase comes with additional tools to boost your performance.

  • Strava
  • komoot
  • adidas Running
  • Calm

Strava

60-Day Free Trial.

Record and upload every session you do; from short workouts, to multi-day hikes; and get in-depth metrics and analytics that you can share with the rest of the community.

Learn more
  • Please note: You are not eligible for this trial if you have previously signed up for two or more Strava trial offers, or if you were a subscriber within the last six months.

komoot

1 Free Region Bundle.

Sync your routes to your watch for real-time, turn-by-turn guidance every time you look down - and now you can get access to your favorite region for free.

Learn more
  • The komoot Free Region Bundle offer must only be registered to one account but can be used on all devices.

adidas Running

Free 6-Month Premium Subscription.

Record every run and review your stats with adaptive training plans and global communities, leaderboards, and challenges to keep you motivated.

Learn more
  • adidas Running Bonus Pack is only valid for new adidas Running subscribers and previous subscribers who currently do not have an active premium subscription.

Calm

3-Month Free Premium Trial.

Manage stress, improve sleep, and live more fully with personalized content and tools that help you develop healthy habits daily to support your mental health.

Learn more
  • Calm offer is not available if you've previously tried Calm Premium. Offer valid through Mar 1, 2025.

Featured Accessories

More than a watch.

Set your goals, plan your workouts, and track your progress with all of the data from your body synced automatically.

FAQ

Can Polar Grit X Pro be synced with third-party fitness apps?

Yes, Polar Grit X Pro can be synced with several third-party fitness apps. This capability allows you to connect your device with popular fitness platforms to enhance your training and activity tracking. Some of the most common apps you can sync with include Strava, TrainingPeaks, MyFitnessPal, and Komoot. Syncing with these apps enables you to share workouts, activity data, and other fitness metrics between your Polar device and the third-party service.

To sync your Polar Grit X Pro with a third-party app, you need to:
  1. Install and set up the Polar Flow app on your smartphone.
  2. Connect your Polar Grit X Pro to the Polar Flow app.
  3. In the Polar Flow app, navigate to the 'Settings' or 'Partners' section to find options for linking with other services.
  4. Select the third-party app you want to connect to and follow the instructions to authorize the connection.

For a full list of compatible apps, you can read more here:

How durable is Polar Grit X Pro against extreme weather conditions or outdoor activities like swimming or mountain biking?

Polar Grit X Pro is designed to be highly durable and well-suited for extreme outdoor activities and varying weather conditions. It is built to military standards (MIL-STD-810G), which ensures it can withstand tough environments, including extreme temperatures, humidity, and drops.

The watch is also waterproof up to 100 meters, making it suitable for swimming and other water-related activities. The enhanced scratch resistance of its sapphire glass and the rugged yet comfortable design of the watch ensure it can handle activities like mountain biking, trail running, and more without issue.

Overall, Polar Grit X Pro is a reliable choice for outdoor sports enthusiasts who need a watch that can keep up with demanding activities and extreme conditions.

For more detailed information, you can find here:

What kind of customization options are available for training features and metrics display on Polar Grit X Pro?

Polar Grit X Pro offers a variety of customization options for training features and metrics display, allowing you to tailor the information and experience to better suit your training needs.

Here are some of the customization features available:
  1. Watch Faces and Displays: You can choose different watch faces that display a range of information, from basic time and date to more complex data like your heart rate, training status, and activity details.
  2. Training Views: During workouts, you can customize what information you see on your watch. This includes metrics such as heart rate, speed, distance, altitude, and many others. You can set up different sport profiles with specific views that include the data relevant to each type of activity.
  3. Sport Profiles: The Grit X Pro allows you to create and customize sport profiles (more than 150 ready-made sport profiles) via the Polar Flow web service or mobile app. This means you can set what sport you are tracking, which metrics are displayed, and even the GPS recording rate, which can be adjusted for longer battery life or more precise tracking.
  4. Zones: For heart rate, speed, or power, you can set zones that help you train at the right intensity. These zones can be customized based on your personal thresholds and goals.
  5. Alarms and Notifications: You can set up alerts for heart rate, pace, and other metrics to keep you within your desired training ranges.

These features are designed to make your training more efficient and tailored to your specific athletic goals. You can configure these settings directly on your device or through the Polar Flow app.

For detailed guidance on how to customize these features, you can visit the following support articles:

What is Polar Flow and is Polar Grit X Pro compatible with it?

Polar Flow is a comprehensive training and activity platform provided by Polar, used for tracking and analyzing fitness, training, recovery, and sleep data. It functions as a web service and mobile app, allowing users to sync their training data, plan their workouts, and follow their progress over time. Polar Flow offers detailed insight into workout data, sleep patterns, and daily activity levels, making it a useful tool for athletes and fitness enthusiasts to optimize their training and recovery.

Polar Grit X Pro is indeed compatible with Polar Flow. This compatibility allows users of the Grit X Pro to fully utilize the features of Polar Flow, syncing their data seamlessly between the device and the platform. Users can analyze their performance, plan their training sessions, and monitor their health data, all within the Polar Flow environment.

For more detailed guidance or to delve deeper into how to use Polar Flow with your Polar Grit X Pro, you can check out these resources:

Sapphire Glass

Military-Grade Durability

Passed several MIL-STD-810G tests that address a wide range of environmental conditions, including exposure to extreme temperatures*, humidity, and weather, as well as rust testing, sand and dust exposure, and extensive drop, wear and stress testing.

*Battery & performance may be affected in temperatures under -10°c.

  • Operates in extreme temperatures*
  • Extensive tests for drop, wear, and stress
  • Approved for high humidity levels

Precision Prime™

Polar Precision Prime™ sensor fusion technology tracks your heart rate from the wrist. The innovation combines optical heart rate measurement with other sensor technologies to rule out motion artifacts that might disturb the heart rate signal and produce unreliable readings.

Learn more about Wrist-Based HR Measurement

  • Deeper light penetration into the skin
  • Light detectors pick up returning light
  • Accurate heart rate measurement

Ultra-Long Battery Life

Your Polar Watch won’t run out of juice before you reach the finish line. Our watches are equipped with rechargeable batteries that last hours and hours in training mode with full GPS and wrist-based heart rate tracking enabled.

Plus, in Watch Mode with continuous heart rate tracking on, you can go for days and days on a single charge.

  • Hours and hours of training time
  • Fast charging
  • Multiple power-save options

Track Back

Navigate back to your starting point via the route you came with on-screen guidance showing the direction you are going and the route you need to follow - providing you with essential data for bearings and direct distances between you and your starting point.

Learn more about Track Back

  • Find your way back your starting point
  • Get data on bearings and distance
  • Easy to follow guidance

Turn-by-Turn Guidance powered by komoot

Plan and map detailed routes with komoot and sync them to your watch for turn-by-turn route guidance on the go. Whether road cycling, hiking, trail running, or mountain biking, komoot’s superior planning and navigation technology allows you to easily discover the great outdoors - includes your home region for free.

And now, you can venture further from home and explore even more with an additional FREE REGION BUNDLE included.

Learn more about komoot

  • Personalized routes for your favorite sport
  • Includes 2 x FREE regions
  • Real-time turn-by-turn navigation

Route & Elevation Profiles

With route and elevation profiles you will know your current position, get calculated slope angles to see how much you’ve ascended or descended, understand how much you still have to go, and foresee the terrain that lies ahead.

Learn more about Route & Elevation Profiles

  • Automatic slope angle calculations
  • Elevation profiles for training terrain
  • Get detailed insights for the route that lies ahead

Global Navigation Satellite Systems

Train with the best positioning experience anywhere in the world.

The built-in GPS works together with GLONASS and Galileo global navigation satellite systems, and QZSS regional navigation satellite system for East Asia and Oceania to provide accurate speed, distance, and route data anywhere on the planet.

Assisted-GPS provides faster fixes and tells your watch the predicted positions of the satellites, making it possible to receive signals from them within seconds wherever you are, even under difficult conditions.

  • Assisted-GPS for faster fix times
  • Supports multiple satellite systems
  • Accurate location, speed, and distance data

Wrist-Based Running Power

When you run, your body is working against gravity and friction, and requires a lot of power to overcome both forces - Running Power is the calculation of your energy output in relation to your work rate, measured in watts - the faster you work, the higher the power.

Polar Running Power from the wrist is unique in the sense that it provides accurate, scientifically-validated data for highly-responsive results consistently without the need for additional sensors - and this can be done only by using your watch.

Learn more about Running Power

  • Train progressively and safely
  • Adapt to increases in intensity instantly
  • Perfect for interval training, and various terrains

FuelWise™

FuelWise™ is a smart fueling assistant that helps you find the optimal way to fuel during a long training session or event.

To perform better over longer durations, you need to fuel your system with carbs and drink regularly. FuelWise™ gives you smart carb and drinks reminders for you to refuel and help you maintain adequate energy levels during long sessions.

Learn more about FuelWise™

  • Get smart fuel & drink reminders
  • Perform better over longer durations
  • Maintain adequate energy levels

Training Load Pro™

When you train, the different systems of your body become strained. Training Load Pro™ monitors this strain to provide you with detailed insights.

Training Load Pro™ gives you values for the load placed on both your cardiovascular and musculoskeletal system (Cardio Load and Muscle Load) after every session, and with Perceived Load you can rate how strained you feel - allowing you to see the immediate strain on your body, and monitor training induced strain over the long-term.

Learn more about Training Load Pro™

  • Monitor how your training strains your body
  • Understand your cardio & muscle loads
  • Track loads by session, and over the long-term

Hill Splitter™

Hill Splitter™ automatically detects all uphills and downhills by using your GPS-based speed, distance, and barometric altitude data.

It shows you detailed insights into your performance, such as the distance you have traveled, the speed you covered it, and how much you climbed or descended on every detected hill during your session, automatically adapting to the terrain you are training on with every effort counted.

  • Automatic uphill & downhill detection
  • Get detailed climb and descent insights
  • Track every effort on all terrains

Nightly Recharge™

Nightly Recharge™ is an automatic overnight recovery measurement that shows you how well you recover from the demands of your day. It helps you make the optimal choices in your everyday life to maintain overall well-being and reach your training or fitness goals.

Your Nightly Recharge™ status is based on two components: how you slept (Sleep Charge), and how well your autonomic nervous system calmed down during the early hours of your sleep (ANS Charge).

Learn more about Nightly Recharge™

  • Automatic overnight recovery measurement
  • Get tips to improve sleep and training
  • Based on your sleep, and ANS status

Serene™

Relax your body and calm your mind with Serene™ guided breathing exercise.

Deep breathing is known to be an easy and efficient way to manage stress, build resilience and improve focus. Serene™ guides you to breathe at a slow, regular rhythm to synchronize your heart rate with your rate of breathing – six breaths per minute; which is the optimal breathing rate for shutting down your body's stress response.

Learn more about Serene™

  • Improve your well-being, sleep, and stress resilience
  • Easy, relaxing guided breathing exercises
  • Sync your heart rate and breathing rate

Performance Tests

The Running Performance Test helps you keep track of your progress and personalize your heart rate, speed and power zones.

The Cycling Performance Test helps you follow your progress, allows you to personalize your power zones and tells you your personal functional threshold power. Requires a compatible power meter.

Learn more about Performance

  • Track your running and cycling progress
  • Personalize your training zones
  • Discover your power outputs

Sleep Plus Stages™

Getting enough good-quality sleep is vital for your health and well-being. When you sleep, your body cycles through three sleep stages: light, deep, and REM.

Sleep Plus Stages™ automatically tracks the amount and quality of your sleep (Sleep Score), and lets you know how long you spent in each stage during the night.

Sleep tracking can help you understand your sleep behavior over the long-term, and also identify the factors in your day that may have a negative impact on your sleep.

Learn more about Sleep Plus Stages™

  • Automatically track the quality of your sleep
  • See your Sleep Score at a glance
  • Learn how factors affect your sleep behavior

Recovery Tests

The Leg Recovery Test tells you whether your legs are ready for speed and strength training in just a couple of minutes without any specialist equipment.

Orthostatic Test is an easy and reliable way to monitor your training readiness every day; helping you learn and understand how your body responds to training and other factors, such as sleep, mental stress, illness, and environmental changes (temperature, altitude).

Recovery Pro™ uses the data from Training Load Pro™, Orthostatic Test results, and your own assessment to find the right balance between training and recovery.

Learn more about Training Readiness

  • See the effects of training on your body
  • Check if your body has recovered
  • Optimize your long-term training

Push Notifications

Get alerts for incoming calls, messages and notifications direct to your watch.

Whenever you receive a notification on your phone, your watch will vibrate and a red dot will appear at the bottom of the display. When receiving a call your watch will vibrate and show the caller - allowing you to answer or decline the call with your watch.

Phone notifications are available for iOS and Android phones.

Learn more about Push Notifications

  • Get call, message, and notification alerts
  • Easily customize your notifications settings
  • Compatible with both iOS and Android

Music Controls

Navigate around your playlist and adjust volume straight on your watch. Your Polar watch connects to the music app on your phone, so you can easily control your music without having to take out your phone.

Learn more about Music Controls

  • Play your favorite music, audiobooks, and podcasts
  • Play/pause, skip tracks, adjust the volume
  • Compatible with both iOS and Android

Weather

Check current weather info and a 2-day forecast straight on your watch. See the watch face for a quick glance into the next few hours or dig into the details, including wind speed & direction, humidity and chance of rain as well as tomorrow's 3-hour and the day after tomorrow's 6-hour forecast.

  • See the current weather conditions in your area
  • Get detailed 2-day forecasts
  • Check wind, humidity, and rain info

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