Overview

Measures heart rate combined with current, average and maximum speed

Determines daily personal heart rate target zones for optimal training

Shows real time and average pedaling rate

Connects to your online training diary at polarpersonaltrainer.com

Media

Features

  • Body measurement features
    • Manual target zone – bpm / %
    • HRmax (user set)
    • Polar OwnCode® (5kHz) – coded transmission
    • Polar OwnCal® – Smart Calories
    • HR-based target zones with visual and audible alarm
    • Average and maximum heart rate of each lap
    • Average and maximum heart rate of training
    • Automatic age-based target zone – bpm / %
    • Heart rate – bpm / %
    • Polar OwnZone® – personal heart rate zone
  • CS cadence sensor features
    • Cadence – current, average and maximum
    • Bike settings – for two bicycles

      Bike settings – for two bicycles

      You can define settings up to two bikes in your training computer. When you start training, you can select the bike with the correct settings for that particular training session.

  • CS speed sensor features
    • Bike settings – for two bicycles

      Bike settings – for two bicycles

      You can define settings up to two bikes in your training computer. When you start training, you can select the bike with the correct settings for that particular training session.

    • Distance – training, lap, and total
    • SpeedPointer
    • Speed – current, average and maximum
  • Data transfer
    • Compatible with PC via SonicLink and WebLink
    • polarpersonaltrainer.com compatible via SonicLink and WebLink
    • Edit cycling computer settings with Polar UpLink Tool and transfer them to your Polar product (UpLink)
  • Polarpersonaltrainer.com features
    • Training Load
    • Training diary
    • Training programs
    • Training analyzing
  • Recording features
    • Totals
    • Training files (with summaries) – 7
    • Weekly history
  • Training features
    • HeartTouch – button-free operation of wrist unit
    • Number of laps – 50
    • Automatic display scroll

      Automatic display scroll

      Lets you alternate between displays automatically during training without a need to remove hands from handle bars. Activating automatic display scroll improves riding safety and comfort.

    • Automatic lap recording

      Automatic lap recording

      With this feature you can set your training computer to take laps based on preset distance, for example, every 1 km/mi. Depending on a product you can set also time or location based laps.

    • Graphical comparison of two values
    • ZonePointer
    • User configurable displays

      User configurable displays

      This feature allows you to configure training computer displays to show the information that you need during your training session. You can do it either in your training computer, ProTrainer 5 software or at the Polar Flow web service.

  • Watch features
    • Backlight
    • Date and weekday indicator
    • Display text in English
    • Low battery indicator
    • Time of day (12/24 h)
    • User replaceable battery
    • Water resistant – splash proof

In the box