Running, Cycling, Swimming, Skiing, soon Triathlon
I always start my races with a cup of coffee.
Most embarrassing sport moment:
I was a pacemaker for timing 4h 15 min at the Venice marathon in 2019: I stopped 2 minutes for cramps at 37km with the other runners who urged me not to give up. I did not do it and I ended the race in the correct time.
Proudest sport moment:
The 2018 Passatore 100km Race: I walked from the first to the last km due to an accident to my leg.
From the blog
Doing the Veganuary Challenge? Try These Vegan Nutrition Tips From Olympic Athlete and Chef, Julia MurrayWhen making big changes to your diet, it’s important to ensure you’re fuelling your body correctly for exercise. We chatted to Olympic skier turned chef, Julia Murray, about vegan nutrition for athletes.
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A Year in Sports Report: The Return of Running EventsWhat we did this year? Here are the stats, the data, and the insights on the way we trained and ran in 2021.
How to Start Running for Beginners: 7 Essentials for Getting StartedHere’s some 101 advice for beginners on how to start running and what your first runs should look like.
21 Best Running Songs 2021 | Your New Power PlaylistLooking for fresh tunes to soundtrack your workouts? Here are the best running songs for 2021, recommended by our Polar Ambassadors.
Understanding Your Parasympathetic Nervous System for Great Sleep and Less StressHow exactly does our ‘rest and digest’ system make us more chilled out and improve your ANS Charge? Here’s what you need to know about your parasympathetic nervous system.