{"id":141,"count":3,"description":"Off-season is about taking a break from intense training and racing and allowing your body and mind to recover properly.\r\n\r\nResting should be your priority during off-season, but light cross-training and soft mobility exercises may be a good idea. Just remember to take it easy!","link":"https:\/\/www.polar.com\/blog\/tag\/off-season\/","name":"Off-Season","slug":"off-season","taxonomy":"post_tag","meta":[],"_links":{"self":[{"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/tags\/141"}],"collection":[{"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/tags"}],"about":[{"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/taxonomies\/post_tag"}],"wp:post_type":[{"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/posts?tags=141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}