{"id":6117,"date":"2017-10-27T16:03:05","date_gmt":"2017-10-27T13:03:05","guid":{"rendered":"https:\/\/www.polar.com\/blog\/?p=6117"},"modified":"2021-12-14T18:33:14","modified_gmt":"2021-12-14T16:33:14","slug":"10-ways-mentally-prepare-race-day","status":"publish","type":"post","link":"https:\/\/www.polar.com\/blog\/10-ways-mentally-prepare-race-day\/","title":{"rendered":"How Professional Runners mentally prepare for race day"},"content":{"rendered":null,"protected":false},"excerpt":{"rendered":"<p>Being mentally ready for a race is as important as making sure your body and gear are tuned up. Here\u2019s how pros get mentally prepared for race day.<\/p>\n","protected":false},"author":10,"featured_media":6135,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[29],"tags":[81],"content-type":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/posts\/6117"}],"collection":[{"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/comments?post=6117"}],"version-history":[{"count":4,"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/posts\/6117\/revisions"}],"predecessor-version":[{"id":19310,"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/posts\/6117\/revisions\/19310"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/media\/6135"}],"wp:attachment":[{"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/media?parent=6117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/categories?post=6117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/tags?post=6117"},{"taxonomy":"content-type","embeddable":true,"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/content-type?post=6117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}