{"id":24584,"date":"2024-04-25T15:34:27","date_gmt":"2024-04-25T12:34:27","guid":{"rendered":"https:\/\/www.polar.com\/blog\/?p=24584"},"modified":"2024-04-25T15:34:28","modified_gmt":"2024-04-25T12:34:28","slug":"how-does-stress-affect-your-sports-performance","status":"publish","type":"post","link":"https:\/\/www.polar.com\/blog\/how-does-stress-affect-your-sports-performance\/","title":{"rendered":"How Does Stress Affect your Sports Performance?"},"content":{"rendered":null,"protected":false},"excerpt":{"rendered":"<p>Pre-race jitters? Don&#8217;t sweat it. Here&#8217;s how to reframe stress as focused energy. From talking it out and finding your chill to prioritizing life outside your sport, you&#8217;ve got this!<\/p>\n","protected":false},"author":62,"featured_media":24590,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[214,32],"tags":[175],"content-type":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/posts\/24584"}],"collection":[{"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/users\/62"}],"replies":[{"embeddable":true,"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/comments?post=24584"}],"version-history":[{"count":8,"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/posts\/24584\/revisions"}],"predecessor-version":[{"id":24595,"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/posts\/24584\/revisions\/24595"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/media\/24590"}],"wp:attachment":[{"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/media?parent=24584"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/categories?post=24584"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/tags?post=24584"},{"taxonomy":"content-type","embeddable":true,"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/content-type?post=24584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}