{"id":23531,"date":"2023-08-01T11:51:51","date_gmt":"2023-08-01T08:51:51","guid":{"rendered":"https:\/\/www.polar.com\/blog\/?p=23531"},"modified":"2024-05-03T13:36:06","modified_gmt":"2024-05-03T10:36:06","slug":"anxiety-and-heart-rate","status":"publish","type":"post","link":"https:\/\/www.polar.com\/blog\/anxiety-and-heart-rate\/","title":{"rendered":"Understanding the Connection Between Anxiety and Heart Rate\u00a0"},"content":{"rendered":null,"protected":false},"excerpt":{"rendered":"<p>They say that anxiety is all in the mind \u2013 but it&#8217;s in your body too. Here&#8217;s how the connection between anxiety and heart rate can affect your everyday life.<\/p>\n","protected":false},"author":47,"featured_media":23648,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[107],"tags":[175],"content-type":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/posts\/23531"}],"collection":[{"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/users\/47"}],"replies":[{"embeddable":true,"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/comments?post=23531"}],"version-history":[{"count":31,"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/posts\/23531\/revisions"}],"predecessor-version":[{"id":24627,"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/posts\/23531\/revisions\/24627"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/media\/23648"}],"wp:attachment":[{"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/media?parent=23531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/categories?post=23531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/tags?post=23531"},{"taxonomy":"content-type","embeddable":true,"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/content-type?post=23531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}