{"id":22978,"date":"2023-03-07T16:00:00","date_gmt":"2023-03-07T14:00:00","guid":{"rendered":"https:\/\/www.polar.com\/blog\/?p=22978"},"modified":"2023-08-22T18:22:36","modified_gmt":"2023-08-22T15:22:36","slug":"too-much-rem-sleep","status":"publish","type":"post","link":"https:\/\/www.polar.com\/blog\/too-much-rem-sleep\/","title":{"rendered":"Can You Have Too Much REM Sleep?"},"content":{"rendered":null,"protected":false},"excerpt":{"rendered":"<p>Oversleeping, vivid dreams and waking up with a headache or mental fogginess could be signs of too much REM sleep. Here&#8217;s what you need to know.<\/p>\n","protected":false},"author":47,"featured_media":22981,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[107],"tags":[124],"content-type":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/posts\/22978"}],"collection":[{"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/users\/47"}],"replies":[{"embeddable":true,"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/comments?post=22978"}],"version-history":[{"count":18,"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/posts\/22978\/revisions"}],"predecessor-version":[{"id":23777,"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/posts\/22978\/revisions\/23777"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/media\/22981"}],"wp:attachment":[{"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/media?parent=22978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/categories?post=22978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/tags?post=22978"},{"taxonomy":"content-type","embeddable":true,"href":"https:\/\/www.polar.com\/blog\/wp-json\/wp\/v2\/content-type?post=22978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}