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{"id":13921,"date":"2020-07-28T10:50:00","date_gmt":"2020-07-28T07:50:00","guid":{"rendered":"https:\/\/www.polar.com\/blog\/?p=13921"},"modified":"2021-10-15T12:33:30","modified_gmt":"2021-10-15T09:33:30","slug":"how-to-start-mountain-biking","status":"publish","type":"post","link":"https:\/\/www.polar.com\/blog\/how-to-start-mountain-biking\/","title":{"rendered":"How To Start Mountain Biking \u2013 And Why Would You?"},"content":{"rendered":null,"protected":false},"excerpt":{"rendered":"
Mountain biking is a fun and challenging form of cross-training for runners. Read on to learn more about how to start mountain biking. <\/p>\n","protected":false},"author":20,"featured_media":14045,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[29],"tags":[118,165],"content-type":[],"class_list":["post-13921","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-running","tag-cross-training-workout","tag-cycling"],"acf":[],"yoast_head":"\n
How To Start Mountain Biking \u2013 And Why Would You? | Polar Blog<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\n\t\n\t\n\t\n