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All posts tagged with motivation

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9 ways professional athletes find workout motivation

Turns out, even the pros don’t always want to lace up and get sweaty. Here’s how six of Polar’s professional athletes find workout motivation.

July 17, 2018
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Success secrets for the self-coached runner, part 1 | Motivation

World-class endurance runner Calum Neff shares his secrets to finding motivation as a self-coached athlete with other overarching priorities in his life.

April 10, 2018
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Post-race training plan | What to do after you complete your goal race

You spent months training for your goal race and now it’s over. What comes next? Read these 5 pieces of advice for building your post-race training plan.

November 21, 2017
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My last race

For some athletes, there comes a time when the racing shoes need to be retired. Read 3 athletes’ stories of their final finish lines – and what came next.

November 15, 2017
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Five questions to ask yourself before signing up for a race

Whether your goal is a Couch-to-5K or an ultramarathon, consider these five factors before hitting the registration button and signing up for a race.

November 14, 2017
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When motivation wanes: 12 ways to get it back

Losing the motivation to train happens to the best of us. The next time your motivation wanes, try one of these athlete-tested tricks to get it back.

October 26, 2017
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Everything you need to know about planning your race day outfit

The final piece of your training puzzle is deciding what to wear on race day. Read this advice from six athletes on planning your race day outfit.

October 19, 2017
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A new lease on life | Tom’s weight-loss success story

Tom Parks knows all about adversity, overcoming childhood obesity and family trauma to become a fit, trim trumpet player and accomplished K-12 music teacher. Read his weight-loss success story.

January 13, 2017
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Mind over matter | Losing weight and gaining a fresh perspective

During her third attempt at drastic weight loss, Elizabeth Josephson discovered the most important aspect of losing weight and keeping it off was her mindset. Read how she got in touch with her brain to regain her health and lose weight.

January 6, 2017

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