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Polar + Les Mills have joined forces

Read all the latest articles on Les Mills and Polar. Track your Les Mills workouts with your Polar product, share your training and come join the community.

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Why monitor your heart rate in group fitness classes | Q&A with Les Mills Trainer Jim Berg

Your heart’s reaction to exercise is always personal, whether you’re doing an individual or a group workout. That’s why you should monitor your heart rate and adjust your workout accordingly, even in group fitness classes.

August 14, 2018
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Polar teams up with Les Mills | Sport profiles galore

Polar and Les Mills have joined forces to create a fitter planet. Find out how logging your Les Mills classes with Polar will help you on your fitness journey.

September 19, 2016
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2 million LES MILLS workouts in Polar Flow | Infographic

We’ve reached a major fitness milestone: 2 million LES MILLS workouts in Polar Flow! Check out the stat highlights from our infographic.

January 17, 2018
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Show your LES MILLS love | LES MILLS edition wristbands for Polar A370

We have thrilling news for all LES MILLS fans out there: LES MILLS edition wristbands are now available for Polar A370. Learn how to go full out LES MILLS with your fitness tracker.

October 6, 2017
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Join the not-so-lonely hearts club | Group fitness and heart rate

Wouldn’t it be fun to see how hard everybody at your group fitness class is training and draw energy from others? That’s one reason we’ve developed Polar Club – a group fitness app for fitness clubs.

January 19, 2017
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Why you should try group fitness classes

Get fit and stay motivated with group fitness classes. Instructor Jessica Thiefels tells you why it’s exactly what you need.

January 17, 2017
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Lift weights with a global heavyweight | LES MILLS BODYPUMP 100

Our friends over at Les Mills are about to launch the 100th release of their iconic workout BODYPUMP. Read how BODYPUMP 100 will help you get stronger and leaner.

December 15, 2016
Watch Share the sweat | LES MILLS sport profiles and social sharing

Share the sweat | LES MILLS sport profiles and social sharing

Did you know that you can add Les Mills sport profiles in the Polar Flow app? Watch the video to learn how.

November 10, 2016
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Rebecca’s fight back to fitness after breast cancer diagnosis

In June 2014, Rebecca Older received the life-changing news that she had breast cancer. Read how the UK Les Mills Instructor of the Year fought her way back to fitness post diagnosis.

October 27, 2016
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Where tough meets tougher | Les Mills Live in Stockholm 2016

Les Mills Live took Stockholm by storm in September. Check out pictures from the event and get the inside scoop from our four fit and fabulous attendees.

September 30, 2016

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