If you’re looking to get fit and stay fit, look no further. Only the best fitness tips and success stories.
Morning workouts can be tough to get out of bed for. But before you hit the snooze button, check out our infographic on the benefits of morning workouts.
Introducing the new Polar A370 fitness tracker with continuous heart rate measurement and Polar Sleep Plus™ sleep tracking.
As a busy Mum, Polar ambassador Belinda Norton-Smith understands the importance of finding a healthy life balance.
Starting from $179 / 199 €
Of course you wear your favorite fitness tracker when you’re running or riding outside. But if you usually ditch it when you head to indoor workouts, here are four reasons to wear a fitness tracker to the gym.
Too busy to hit the gym? Try this full-body kettlebell workout to break a good sweat at home or anywhere you choose.
With the new year just around the corner, it’s time to start committing to your New Year’s Resolutions, fitness goals,…
Whether you’re an office worker, athlete or both, morning yoga is a great way to start the day. Polar ambassador Flavia shares six reasons why.
We have thrilling news for all LES MILLS fans out there: LES MILLS edition wristbands are now available for Polar A370. Learn how to go full out LES MILLS with your fitness tracker.
Walking is a wonderful way to recover and stay fit. Turn your leisurely stroll into a workout with these tips from Polar Ambassador Brooke Turner.
Even professional athletes experience waning fitness motivation. Read how Molly Huddle gets through periods of low motivation – and how she brings it back.
Polar Ambassador and PT Lucy Young talks about the perks of wrist-based heart rate monitoring and gives you three quick HIIT workouts.
Summer often equates a break from working out, but it doesn’t have to. Read PT and writer Maria Selin’s suggestions for three summery outdoor workouts.
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