facebook instagram pinterest search twitter youtube whatsapp linkedin
YouTube Instagram Pinterest

Destination fitness

If you’re looking to get fit and stay fit, look no further. Only the best fitness tips and success stories.

Read more

Start your day right with a morning workout | Infographic

Morning workouts can be tough to get out of bed for. But before you hit the snooze button, check out our infographic on the benefits of morning workouts.

June 6, 2017
Read more

Meet the new Polar A370 fitness tracker

Introducing the new Polar A370 fitness tracker with continuous heart rate measurement and Polar Sleep Plus™ sleep tracking.

May 24, 2017
Read more

Finding balance as a busy mum | Tips and encouragement from Belinda Norton-Smith

As a busy Mum, Polar ambassador Belinda Norton-Smith understands the importance of finding a healthy life balance.

May 12, 2017
Read more

4 reasons to wear a fitness tracker to the gym

Of course you wear your favorite fitness tracker when you’re running or riding outside. But if you usually ditch it when you head to indoor workouts, here are four reasons to wear a fitness tracker to the gym.

January 16, 2018
Read more

Polar Ambassador mash-up kettlebell workout – with a playlist to match

Too busy to hit the gym? Try this full-body kettlebell workout to break a good sweat at home or anywhere you choose.

January 11, 2018
Read more

14 fitness tips every beginner should swear by

With the new year just around the corner, it’s time to start committing to your New Year’s Resolutions, fitness goals,…

December 14, 2017
Read more

Six reasons to start your mornings with yoga

Whether you’re an office worker, athlete or both, morning yoga is a great way to start the day. Polar ambassador Flavia shares six reasons why.

October 31, 2017
Read more

Show your LES MILLS love | LES MILLS edition wristbands for Polar A370

We have thrilling news for all LES MILLS fans out there: LES MILLS edition wristbands are now available for Polar A370. Learn how to go full out LES MILLS with your fitness tracker.

October 6, 2017
Read more

Walk into fitness | Walking workouts with Polar Ambassador Brooke

Walking is a wonderful way to recover and stay fit. Turn your leisurely stroll into a workout with these tips from Polar Ambassador Brooke Turner.

September 28, 2017
Read more

How Molly Huddle stays motivated

Even professional athletes experience waning fitness motivation. Read how Molly Huddle gets through periods of low motivation – and how she brings it back.

September 26, 2017
Read more

Ready when you are | Impromptu workouts with wrist-based heart rate

Polar Ambassador and PT Lucy Young talks about the perks of wrist-based heart rate monitoring and gives you three quick HIIT workouts.

September 20, 2017
Read more

Beat The Heat | Three 30-minute outdoor workouts for the summer

Summer often equates a break from working out, but it doesn’t have to. Read PT and writer Maria Selin’s suggestions for three summery outdoor workouts.

August 15, 2017

Subscribe to the Polar Blog

Sign up and we’ll send you a weekly digest of our top stories.

Subscribe

By clicking Subscribe, you agree to receive emails from Polar and confirm that you have read our Privacy Notice

You can unsubscribe at any time.