3 weekly workout plans for ultimate fitness – HIIT, booty, core and yoga, all in one
No matter what your fitness level is, these weekly workout plans will help you get and stay in shape – with fun, sweat and tears (of joy)!
Make no mistake, even if ultimate fitness turns out to be unattainable, better fitness is only a few workouts away. Join the Polar Fitness Quest 2018 – two weeks, four workouts and a chance to win inspiring prizes!
After settling in, even the most inspiring fitness routine can turn into a rut. If you’re bored with your regular workouts or need to mix it up, take a look back at some of the best workouts and fitness exercises from the Polar blog.