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{"id":239,"date":"2022-02-09T06:07:50","date_gmt":"2022-02-09T05:07:50","guid":{"rendered":"https:\/\/www.polar.com\/blog\/it\/?p=239"},"modified":"2022-09-15T17:34:29","modified_gmt":"2022-09-15T15:34:29","slug":"perche-allenarsi-con-frequenza-cardiaca","status":"publish","type":"post","link":"https:\/\/www.polar.com\/blog\/it\/perche-allenarsi-con-frequenza-cardiaca\/","title":{"rendered":"perch\u00e8 allenarsi con la frequenza cardiaca"},"content":{"rendered":null,"protected":false},"excerpt":{"rendered":"
Vuoi allenarti meglio? Certo che lo vuoi. Qui trovi tutto quello che devi conoscere sull’allenamento con la frequenza cardiaca, HIIT incluso.<\/p>\n","protected":false},"author":66,"featured_media":543,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"tags":[40],"content-type":[],"class_list":["post-239","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-frequenza-cardiaca-allenamento","tag-frequenza-cardiaca"],"acf":[],"yoast_head":"\n
perch\u00e8 allenarsi con la frequenza cardiaca - Polar Blog<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\n\n\t\n\t\n\t\n